willwashkuhn

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  • Ugh. Not an awesome day. I had just started my job and a coworker and I went next door to the gym because they were providing our employees with free body tests. After all of the caliper pinchings, my results came back. 31% body fat! I'm an athletic guy, and I thought that number was just not me. I mean, it's almost a…
    in The first time you realised you were actually over weight. Comment by willwashkuhn August 2013
  • I'm pretty sure it's referring to your daily level of activity WITHOUT exercise. For instance, I put down sedentary because I sit at a computer for my job, despite the fact that I work out for 45+ minutes a day. It calculates how much you should eat before any exercise, then if you burn calories exercising you can eat that…
    in what would someone who work outs 6 days a week Comment by willwashkuhn March 2013
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