JenPock

Hello, Currently I am sitting on day 6 of my One Week Shred journey and wanted to help answer your question the best I can. Although I am not a big girl and have reached my weight loss goal, I have found this DVD to be a great help in toning those hard to reach areas. I have seen dramatic increase in my strength alone from…

First day on Level 3 complete. I fell behind 2 days but back on track. Seems easier to me, Anyone else feel the same?

Way to go! Great progress, and you look fantastic!

Thanks all for the replies. I'm defiantly not bumping into anything, but will talk to my Doctor about it. Thanks again.

I'm there with you. Finishing up Level 2 today and onto Level 3. I've been watching the video for it though so getting prepared for it. I would go at your own pace, even if it's the beginners level. I was following the beginner level for both levels for awhile before I was feeling comfortable enough to get to the more…

I'm in. Level 2 last day today and then for level 3. I'm ready for this!

Feel free to add me if you want. I'm a sahm to my two babies and can relate to the chaos of the family life :). It's always good to have some Mommy friends to relate to :).

10 days for each level which equals to 30 days.

Utah!

Love Game of Thrones. My hubby and I watched all the episodes as soon as they came out but spaced out the final 2 when there wasn't an second season and when we finally gave in and watched it we were very eager and frustrated to watch the next season lol. We haven't started on The Walking Dead even though I've heard…

Age: 25 Gender: Female Married? Yes Kids? 2, 1 girl 1 boy Goal weight: 125 Current weight: 145 Height: 5'6" Favorite exercise:Running Least favorite exercise: Squats Pets? None Calorie goal: 1200 Special dietary needs: None How often do you work out? 4-5 x week Current program you're using: 30 Day Shred, Insanity Best…

Was a 12 down to size 10 at the moment but dream would be back to 4 or 6.

I just joined today but I'm always looking to help motivate others trying to reach the same goals. I'm looking to loose my last 20 lbs, and would love to have some friends that could help keep the motivation going. I've never found any diet to work as great as exercise and eating healthy, but after having my kids I've…

I'd love to jump in with you all. Got 20lbs left to loose and you can never have to much support. Very doable goals!

I've been through the 30 day shred before after my son was born in April of 2012 but ended up stopping for various reasons but came back to it recently. I can tell you I've seen some differences. I don't have the completely "flat tummy" like the pics but I am loosing the belly fat and toning up. I currently am on the 8th…

I'm in the same boat. I've been through the 30 day shred challenge and gave up on it before but now I'm back with a vengeance :). Now I'm in the 8th day on Level 2 and can see and feel the results. Dreading Level 3 though lol. Wishing you the best of luck!