We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm always amazed at how many hang-ups women have.
-
CW - 261 Slow Week for me
-
I try not to eat later than 8pm. I noticed on my eating diary that i was using more than half of my calories after 8pm on things that i didn't really need to eat. Now, i eat dinner early around 5-6pm and then if i absolutely need a snack in the evening I eat it before 8pm. I get hungry later but i just drink water.
-
SWilson87; We are both starting from the same point 275 and have similar goals. Good luck to you!
-
CW 262
-
Thank god you get a second chance. Your story is very inspirational and i have passed it along to others. Good luck to you and stay strong.
-
Apolloag, last weekend I wieghed in at 266lbs. I wasn't going to ask you to go back but Thanks!
-
Breakfast: I typically eat a bowl of Kellogg's Total with Red Berries. Sometimes i add some bananna to it if i need a little more energy. I find it filling and relativley low in calories and it last me for hours. I also have a cup of coffee everyday. Sometimes I may switch from cerial to eggs in order to boost my protein…
-
Hey Guys, Sorry about not posting recently. I lost the thread and then i forgot about it. I'm back and i have been working hard over the last couple of weeks. I will officially post on the weekend but my current weight is 263lbs. I have been reducing my coloric intake to about 1200 per day and staying true to the treadmill…
-
I know what you mean. For me, i listen to my body. I don't worry about the starvation zone if my body tells me that im not hungry i don't eat. I am eating between 800-1200 calories per day and that allows me to lose wieght. If i eat between 1200 and 1700 i don't lose or gain. If i eat above 1700 i start to gain weight.…
-
LOL, that's funny, i tried the same thing. After 1 day i had to take it down because it bothered me so much. I may put it back after i lose some more wieght but for now it was just too hard to look at. Good luck
-
I used to have the same problem. I was a big fan of Atkins, i even lost about 30 lbs on it once. But, everytime i lost wieght i would eventually gain it back and i hated only eating protein all the time. With MFP I have found that if i eat my allotted calories each day i am losing around 2 lbs per week. If i stay at 1200…
-
I would like to join the group if still possible. Here are my stats Current Weight: 170lbs (Down from 175) Goal: 190lbs Excersize and diet and lifting I've been slowly putting on wieght for years and frankley i can't believe i've let myself get this big. Gotta get fit!
-
I'm a male, 270 and it gives me 1650 + extra for excercise. I don't find it difficult to eat at these levels. I have not been starving myself and have been a few hundred points under the calorie intake levels. I find that the type of food you eat has a big impact (no-brainer) on the calorie intake, not how much you eat.…
