misti017

Wow EddieHaskel! Thanks, your results have been amazing! My cardiologist is also aware that I am low carbing and is fully supportive of that. I eat between 20g to 40g of carbs a day. Thanks for all the great advice everyone, I don't know why it was bothering me, but I feel better now :)

Thanks! Good advise! by the way - your stomach is awesome!!!!!!!!!!!! I guess the difference in my diet and others that are low carb, is I still eat all vegetables and fruits that I want. I stay away from white potatoes and corn. But I truly do feel better then when I just cut calories. I lift heavy so need my energy and…

I think you are all HOT!

I posted this wrong - I was just trying to say - you said you are married so vanity is last on your list. I'm happily married too but still want to be found HOT. My husband feels the same way.

I totally get this!! It hurts my feelings when people say "you're 40, wow you look good for your age!". I'm like ok, thanks. I feel vain for feeling that way, but when I tell someone they look good, I mean it, they look good. Not because of their age, or how many kids they have. Geez people ! I turn 40 in May, and I would…

OH AWESOME! This is just what I need. I turn 40 May 21st and would love to lose 20 by then. SW - 160 GW - 140. Thanks for posting this!

Thanks, I would love to run but my knee is buckling backwards, it doesn't seem to have support. HOpefully the ortho can give me some more direction Thursday. Good Luck to you!

no I have a hot tub and have tried some stretching in there, the problem is, I can only get my knee slightly forward, but can't go backwards at all, so i am walking now after being on crutches for 8 days, but my knee has to stay in position and can't move. Thanks for the pool advise. I may look into that.

Thanks! I appreciate your advise. I guess I'm just so afraid of gaining weight and I am angry about getting hurt. It's so hard to lose at my age so for this to happen is very dissapointing. But thanks again girl, I will look up that information.

potatoes, mashed potatoes, baked potatoes, french fries, hashbrowns, any dang tater!!!! love them!