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Wow EddieHaskel! Thanks, your results have been amazing! My cardiologist is also aware that I am low carbing and is fully supportive of that. I eat between 20g to 40g of carbs a day. Thanks for all the great advice everyone, I don't know why it was bothering me, but I feel better now :)
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Thanks! Good advise! by the way - your stomach is awesome!!!!!!!!!!!! I guess the difference in my diet and others that are low carb, is I still eat all vegetables and fruits that I want. I stay away from white potatoes and corn. But I truly do feel better then when I just cut calories. I lift heavy so need my energy and…
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I think you are all HOT!
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I posted this wrong - I was just trying to say - you said you are married so vanity is last on your list. I'm happily married too but still want to be found HOT. My husband feels the same way.
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I totally get this!! It hurts my feelings when people say "you're 40, wow you look good for your age!". I'm like ok, thanks. I feel vain for feeling that way, but when I tell someone they look good, I mean it, they look good. Not because of their age, or how many kids they have. Geez people ! I turn 40 in May, and I would…
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OH AWESOME! This is just what I need. I turn 40 May 21st and would love to lose 20 by then. SW - 160 GW - 140. Thanks for posting this!
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Thanks, I would love to run but my knee is buckling backwards, it doesn't seem to have support. HOpefully the ortho can give me some more direction Thursday. Good Luck to you!
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no I have a hot tub and have tried some stretching in there, the problem is, I can only get my knee slightly forward, but can't go backwards at all, so i am walking now after being on crutches for 8 days, but my knee has to stay in position and can't move. Thanks for the pool advise. I may look into that.
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Thanks! I appreciate your advise. I guess I'm just so afraid of gaining weight and I am angry about getting hurt. It's so hard to lose at my age so for this to happen is very dissapointing. But thanks again girl, I will look up that information.
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potatoes, mashed potatoes, baked potatoes, french fries, hashbrowns, any dang tater!!!! love them!
