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Oh man, I'm discouraged by these posts but have to press on. I am 11 wks PP and have lost 30 of the 35, but nothing now for many weeks. I'm starting to eat worse I feel and its really tough to get a routine going for exercise. Sleep deprivation is still a component I'm sure among other stressors. Still, I am looking for…
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Hey there, I'm a new mother and athlete as well. I have definitely not given up on competing again, though at a more geriatric pace. I'm in my late 30s, job hunting, we are in a very stressful financial state, sharing one vehicle and I have a new baby yet I'm trying to lose the last 5 and then 10 more plus get in decent…
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Crystal light (or generic) really helps! No calories and tastes great!
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Whoa, we sound very similar. The weekends are really tough because Iove to let loose! Well, I can say that being diligent and keeping track of my calories right after meals has REALLY HELPED! I am trying to remember that taking time to enter this data is a VERY important part of day and worth the few minutes it takes.…
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Sorry, what's T25?
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Hey Kylie.... Wow, it was so weird reading your post. It was literally like I was reading something I wrote... It's the first time I've visited the message community. Believe me - I get where you are coming from. So everyone can say take your meds, go to the doctor, plan your diet, and yes, those things definitely are…
