kwilliams386 Member

Yeah, that sucks. I just started about a month ago and counting calories can be confusing because of how innacurate things can be. I just assume to try it.. count what is says.. and adjust as needed bepending on how my body reacts. I lost weight the first couple weeks and now it has slowed so I am thinking of trying…

That is awesome! It can be tough. I live with my mom, dad, and sister who all eat like the worst foods all the time! my sister ws on the couch eating ice cream and my mom was making cinniman rolls when I walked in the other day. They both said, "I'm sorry." I replaied " It's ok." Made myself some chocolate milk, and was…

I want to eat 2000 calories a day!!! :(

The doctor told you you shouldnt exercise because of your health issues?

24 hour fitness is expensive.. I am just too lazy too look around and I work right next to one. I am fat for a reason, I am much too lazy to motivate myself, so I take a lot of classes there.

You know us in the IE.. we like to be large and in charge! Fitness is as joke! lol I am from San Bernardino. I go to 24 hour fitness.

This guy was hitting on me at the bar. I wasn't interested, so he started on my sister, who is the same size as me ( about 150lbs and 5'1'') His friend comes up and says " Dude, there is this HOT chick over there, I want to talk to her." Like he needs this guy's permission. He then says ( the guy hitting onmy sister)" She…

5'1'' feel free to add. I always have the toughest time with my last 15- but I need to lose at least 25 at the moment. I'm tired of being 74 months pregnant???

It is better than what my friends dad told me "You got so fat!!! What happened?" or my aunt "WOW! You have turned into such a woman.. a much larger and curvier woman." well, thanks.. yes, I have..

I think it has a lot to do with how strong your legs are as well. I have bad knees and when I starte dto work out EVERYTHING would hurt them, as well as other parts of my legs and feet. As I kept at it, stretched, and adjusted my diet, the pain "magically" went away. I still have pain, but not nearly as bad or as often…

Coming off of birth control wont make you hungry. 1400 calories a day might. I work out 1-2 hours a day and my HRM says I burn 400-800 calories. If I only ate 1400 a day, I would be starving! I usualy eat about 1600-1800 calories a day, so I still maintain a deficit of 500-700 calories a day normally. I also have a sit…

My nephew calls my mom Moma. He can say grandma, and will when I give him the stink eye, but most of the time its Moma. (mow-ma) He used to call me GiGi but its turned into MiMi and had stuck.. I hate it because I feel like thats a grandma name, not an aunts name.. He used to say aunt mimi.. now its just mimi.. :/

I feel ya. I get that and more all day too being an admin. assistant. We also have a warehouse so I deal with truck drivers all day who have no idea what they are doing. I had one call me 11 times this morning asking me to open the door. I had people running around the warehouse looking for him because he claimed to be…

I thought that was dating?

I baught my Polar 4tf about 2 weeks ago and it is always way more calories than I used to enter into MFP and whats on the machines at the gym. I am wondering if my HRM is lying to me..

I work out after work so I just have a glass of chocolate milk. It fills me up enough to finish my day and go to bed. Food is just too heavy at that time.

It is hard to get a life in socal believe it or not. Everyone is so focused on themselves it is hard to make friends. I am single and I like in San Bernardino. When I moved back a to socal a few months ago i gained 12lbs. I am sure most of us do it when we have other stressful situations going on.

yeah.. thats mean! What made me really mad was that she wasn't small either. I really couldn't get pissed at her though because I have always had a much bigger stomach in proportion to the rest of me.

I have lost 18 lbs so far ( most of it before joining MFP). I am 5' 1'' , 148 and want to be 120/125. Anyone, feel free to add me!

That is great! My mom told me my butt looks better in my yoga pants on our run last night. It kinda freaked me out, but made me happy too.

Was that calories before or after excercise calories? I eat about 1600-1800 a day but burn off 400-600 during my workouts netting around 1200.

I have the same problem plus MAJOR knee pain. I have been doing everything to help it. Stretching helps a lot! I also try to use insoles with high arches. I recently baught a anckle brace that helped a lot when I ran last night, I am going to use it at the gym tonight as well.

That is fantastic! There is nothing better than the gift of health! Happy Birthday! I have (sort of/slightly) convinced my mom and sister to eat healthier and go on walk/runs with me. My mom is loving it! My sister... is a little harder toconvince, but she will get there once she sees me looking more and more awesome every…

If you're hungry, eat. If you're not, don't.

and free shipping! thats where I got mine.

Very true! Plus, as a single woman, I have to open/move/lift/carry a lot of stuff on my own.. weight lifting makes it a bit easier!

I had that at work when I lost 20 lbs.. I was liek you. Really? I have lost the equvilent of a small child and you think I look FATTER? I am not sure what causes it, but it does get under my skin.

I need to make up for my slip up's last week and get back on track - still lost .5lb but my goal this week is 1.5lbs!

I haven't had that problem, but I heard some people say it helped to wet it more and wear it higher, I wear mine under my bra. If it keeps up I would call the manufacture and see if they might replace it for you.

socal girl!