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thats my plan but haven't got there yet, just been ill and away for 2 weeks so have some catching up to do!
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Level 1 day 6 done! Still feel like I am working hard! Did the advanced move on two more exercises today and the one set of weights I struggled with, I tried to do some at least! I am going away in a week with work so want to finish level 1 by then...
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Glad a few more of you up for this! :) I have been away all weekend but going to do level 1 day 6 tonight, looking forward to getting back on it! I was using 2lb weights but found them too easy, now using 3lb, find it a little hard on some reps now but am sure I will grow stronger! As for how to log on my fitness pal, I do…
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day 5 done so I am half way through level 1! I have 5 more sessions to improve, need to work on modified push ups, there is one exercise I am not doing the harder version of yet and one set of squats I am doing without weights, hoping I am able to do all of this by day 10! Sooo glad I started with the beginner shred though…
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Great :) I am doing day 5 tonight! My arms still don't ache today so obviously not overdoing it with the weights but I could definitely feel the difference during...
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Level 1 session 4 done! I used 3lb weights today rather than 2lb and found it harder! but was able to do most of it, but put them down for 1 squat section!
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Level 1 session 3 yesterday completed yesterday! I am still struggling with the push ups and one other exercise but the rest I am doing ok and have started doing the advanced version of some of the exercises too, rest day today but plan to do again tomorrow!
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Done level 1 session 2 now! Really enjoying it, don't find it too easy or too hard so good level, can still feel that I have worked my core an hour later though! I think I should buy heavier weights though, am using 2lb at the moment but read that 3lb would be better
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My DVD just arrived in the post today, finally!! I have started, level 1 session 1 done! It was not too bad, but still a couple of things I found hard but I have 9 more sessions to perfect them! I really liked Jillian, she was really encouraging and motivating.
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Thanks 21Gunss for the inspiration! thessdayton no anyone can do it! The normal 30 day shred you can find on youtube, as I am so unfit I am starting with this one - http://www.amazon.co.uk/Beginner-Shred-Region-Import-NTSC/dp/B00KT5PAWE/ref=sr_1_1?ie=UTF8&qid=1413927849&sr=8-1&keywords=jillian+michaels+beginner oh and well…
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Thanks bigbeff, I realise the original shred is on you tube but I am going to start with the beginner shred (just released on dvd, not on you tube yet unfortunately) JWebb Only just got home but going to do a workout tomorrow (probably davina till my shred dvd arrives) Aine good luck with level 2!
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That's five of us already then excellent! I am still waiting for my DVD to arrive but am feeling motivated to start which is good!
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I'm going to start it as soon as my DVD arrives, hopefully soon!! It doesn't matter if you guys do the normal one when I do the beginner one, you're probably much fitter than me anyway so I am sure I will find my version as hard anyway!!
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Oh good, helps to keep motivated I think! I have ordered my DVD, just waiting for it to arrive...I am not planning to do every day, probably every over but still doing level 1 for 10 sessions etc before moving onto level 2...just printed off a chart I found on this minimins post (scroll down a little and you will see it)…
