steffl

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• I do LMP-the workout are great-The step workout had my lower body screamin:)

  in Beachbody Les Mills Pump Comment by steffl February 2012
• I have PCOS and I found that limiting my sugar and carbs along with a good workout really seems to work. I have lost about 50lbs and have kept it off for about 8 or 9 years.

  in Anyone else here with PCOS Comment by steffl February 2012