Replies
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Things I think of as junk food are cookies, desserts, chips, anything fried, soda, candy, and fast food.
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A dreyers whole fruit popsicle... unless if you don't count that as healthy, then I had some spaghetti squash with dinner. :)
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Wow! :) You look great! Awesome job! :D
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Yes, I think that I have been overweight since I was a kid. When I was little, I thought that big thighs were good and so I started eating more to make my thighs bigger. Now I am still overweight, but I am currently working on losing weight.
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I agree with you. For me (and probably most people) it's more of a won't than a can't.
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She was either in a bad mood or just jealous or something. Sorry that happened to you. Don't let people's negativeness and rude remarks effect what you wear... wear whatever you want to or like to wear. :)
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Okay, will do. :) Thank you Kristin! :D
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Thank you everyone for your feedback and for responding to this post! ^_^ It is greatly appreciated! :)
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Okay. ^_^
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holliwood97: okay. :) Thank you! I didn't know that people could lose weight by eating more or less calories... ^_^
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psv1012: okay! :) Thank you! ^_^ Good luck to you too! :D
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Okay! ^_^ Thank you! :D
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I exercise in the evening usually. :) Lately I have been exercising with my mom and sister in the evenings sometime after dinner. ^_^
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Thank you for posting/ sharing. ^_^ This is definitely things that should be given up... and I will definitely try giving up them, especially comfort eating and procrastination! :)
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Same here, I don't really tell anyone I am losing weight unless they ask. I do tell close family members though... I share with people on health and fitness websites that I go on that I am losing weight on my profile and maybe on forum posts too.... I don't really mind telling people either....
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Thank you for sharing a list of reasons to exercise. ^_^
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What made me start was learning that I had a couple of medical conditions and that I needed to lose weight.
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Sent a friend request.... :) Will support you.... ^_^
