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I was having some pain on my left side this week so didn't exercise . I overate on Monday, Saturday and Friday. Is that enough to put on 2 pounds? MFP veterans please respond . Thanks xxx
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I checked early today! I've put on 2 lbs!!
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I needed to shake things up and make it more interesting for myself hoping it will keep me on track during Christmas! my first wedding anniversary is also on the 21st!
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Name:Hannah Age:27 Height:5"10 Start Weight (1st December):311 Goal Weight (1st January):297 1st December:311 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Im getting married Dec 21st! so excited but yet find it really hard to stay motivated. I eat well most of the time but then will binge! i was going to get my dress made and send off my measurements in 6 weeks. i woudl like to lose 2 stone before then!
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you go girl!! you look amazing!!!!! a real encouragement to me!! i've lost alot of weight 31kgs before joining MFP but have put a bit back on! i was thinking today and tempted to do a fad diet! but no i'm going to take a leaf out of your book! i want to lose another 31kgs and i know i can do it by the Grace of God!! thanks…
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I'm starting tonight. I've attempted it many times but never did the full 30 days! My colleague has said it's excellent and knows someone who dropped 2 dress sizes!! :smile:
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Hi, I'm 24 and used to weigh 303lbs. went down to 233. now back to 244(through getting comfortable and slacking off a bit! ) . It's definitely do able! Looking forward to the success we can do this!!! :-) . Just in time for summer as well!!