We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

kathyrbl Member

Replies

  • i would like to join please.
    in Give Yourself A Better You! - 11 Week Challenge Comment by kathyrbl September 2015
  • I use an app called paprika heavily for meal planning. You can search for recipes and create your own cookbook. Over time I have saved lots of recipes that fit into my meal plan. We often browse it to do the meal planning. She gets choices -- all of which are acceptable to my diet.
    in Family dinner frustrations Comment by kathyrbl January 2015
  • I have a ten year old and am a single mom. I have no time to make two meals EVER. The way our house works. I do involve my daughter in meal planning. I have a pad where we write down what we are eating for meals. I make whatever we have planned for that night. My daughter must try what I have made. If she doesn't like it…
    in Family dinner frustrations Comment by kathyrbl January 2015
  • When I lived in NYC I came home from clubbing one Saturday morning, turned on the lights and saw a mouse looking at me scared out of its mind. At about 4 am almost every day I would wake up to my 4 in the morning mouse. I plugged the space around the radiator pipe with steel wool where he was coming in and never saw him…
    in POLL: Have you ever have a mouse in your house? Comment by kathyrbl July 2014
  • Looking at a BMI chart and realizing I was one box away from being obese. This kicked me in the butt ... especially as a 10 year breast cancer survivor who knows that being overweight is a major factor to recurrence.
    in What was your "wakeup call"? Comment by kathyrbl July 2014
  • Crab, roasted corn, avocado, tomato salad on a bed of lettuce. Yum
    in What's for supper??? Comment by kathyrbl July 2014
  • I do eat them. I have trouble sticking to 1200 calories and need the 200 calories or so my exercise gives me. I am tracking activity on a fit bit.
    in Do you eat your exercise calories? Comment by kathyrbl July 2014
  • I agree with others who have already posted regarding adding additional fiber rich fruits and vegetables in your diet. Your diet is consistently high in fat -- you are eating very good fats but the proportions in your diet seem a little high. I found this link to low glycemic index foods that might be helpful in adding…
    in 4 weeks using MFP and FitBit, no weight lost Comment by kathyrbl August 2013
  • I suggest a visit to jog fm for suggestions. You do your search based on your desired pace. I was looking for brisk walking/elliptical music so I searched for 15 minute miles. Then you can sample the songs and see what playlist you can put together.
    in Favorite Workout Playlist? Comment by kathyrbl August 2013
  • Hi. I had a similar kick in the @ss moment when I calculated my BMI for a work wellness activity and found that I was one step away from being obese. As I had aged I had let those few pounds a year add up. I printed out the BMI chart and used that to set my incremental goals and measure my progress. I started in February…
    in Disgusted with myself Comment by kathyrbl July 2013
  • I certainly can't add anything to the great responses below. However, I will be sending prayers your way. Good luck and I hope all goes well. No matter what happens just keep taking deep breaths, ask lots of questions and take one step at a time. That is the way I got through my breast cancer journey and I think it would…
    in Please reassure me...so scared of thyroid biopsy! Comment by kathyrbl July 2013
  • Hi I came back after spending 6 months dieting. 45 yo single mom of one. Feel free to friend me.
    in 47, heaviest I've ever been, looking for friends! Comment by kathyrbl June 2013
Avatar