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EXCELLENT!!!!!
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To make your diary public, go to your settings and then look for food and nutrition. Scroll down to the bottom and change to public. Thats it!
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Wasa crisp bread
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Protein helps your muscles. I only use it after working out/ lifting weights, running for an hour etc. Read this: http://ezinearticles.com/?Why-Do-We-Need-Protein-For-Muscle-Recovery?&id=4476501
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Jay Robb all the way! and a BIG PLUS with Jay Robb- NO cholesterol. But I do believe there is a smidgen of stevia. But I'd rather have this than the cholesterol
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Hello! I'm new in Baltimore (4months now) and I'm looking for a friend to power walk with on the weekends and other outdoor activities during the week My goal weight is 130-135. I was at 172 and have dropped 4 lbs and I'm excited to get on the scale this week! :flowerforyou:
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FANTASTIC!!!!
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Happened to me! Drink lots of water and also cut out the milk fats. Only drink fat free milk and anything dairy do fat free. My dermatologist told me many people are allergic to milk fat and don't even know it! Be patient, sooner than you know your skin will glow!
