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There is a gym here called One Life (I'm not sure if y'all have in your states) and it gives you one week free gym membership with one week free personal trainer. I may look into it
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I will read into sexy pants. I saw it before, but at the time I was at work and I had forgotten it by the time I got home. Thank you for the suggestions.
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i am definitely going to use this! thank you!
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When I'm willing to spend the extra cash, I'll do just that. It doesn't sound like a bad idea!
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I heard about the refreezing part, too, which is why I was concerned. I would probably eat it up to four days and the fifth day is when I plan on "treating" myself to something not made by me. I'm not a great cook, either, but I'm learning for the sake of my health. I may look into this.
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bump
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Hi, Steph! I hope you find what you are looking for. Unfortunately, I live over in the Newport News/Hampton area.
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I'm proud of you! You made a goal and you didn't give up though I'm sure you've contemplated it often. You know what? You look very happy and comfortable with yourself.
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I need to know this as well. It is time consuming
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I've always had a rather expensive and/or terrible eating habits. I tried to replace my pork intake with turkey, but to put out bluntly, turkey makes me gag. It's just me eating, so if I buy food, plenty of it will go to waste (fruits, milk, etc). I'm still doing well without the pork though there are some things that are…
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Well, the two days of rest could be days I focus on my online classes. Thank you for the advice.
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I ask, because I heard that if it is consistent, then your body stupid progressing. I wondered how people prevented that
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I was definitely going to add dumbbells to some of the exercises like the squats. I forgot to mention that after each exercise I would go on a 30 min walk
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It doesn't take long to do. I did this a few months back with a little challenge, but my problem was when my time to do it changed. When I stopped, that's exactly what happened... I stopped!
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Thank you, editorgrrl! Kaye_Marie, I mean time wise. I had a coworker that used t25 and it was great for her to start with.