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need workout partner-VA
I need a workout partner! I'm in Newport News, VA. Is anyone in the area?
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Exercising at home help
I am not stable with working out as of yet, but I don't want to give up. My plan is to start at home, and if I am consistent at home for a month (or 2), then I will go out to get a gym membership at Crunch gym. The only equipment I have are my 10lb dumbbells. Here is the home workout that I saw on Pintrest that I want to…
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Lost and in trouble
I've frequent the forums, and am very proud of all of you. I've even asked a few questions before and loved the responses, but there has been a few draw backs. Let me introduce myself. I am 24 year old female from Newport News, VA. I have no children, work an 8-5 desk job, and have no other commitments whatsoever. I'm 5"…
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precooking chicken
I am trying to precook chicken breasts for approx 2 weeks of use, but I have never pre-made food before so I don't know where to start. I thought of baking the chicken, cutting it up, and put what I am not using in the freezer, but I am not so sure... Everyone talks about using the crock pot, but I haven't replaced my…
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Work out routine changes
I have a question for those who have been working out for a while: How often do you change your routine? How are you changing it (number of reps, days, etc)
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Looking for a friend and advice!
Hi, everyone! I am a 24yr old female from VA (peninsula area), and I am looking for someone with similar goals as myself. I want to lose about 30-35lbs. Even if you live far, you can just add me and we can keep in contact. I also want to know what are everyone's chosen meal plans, and routines. I am on a very tight budget,…
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Kickstart ideas
I have a few questions for those who have a better idea than I do. 1. What time do you find it easiest to work out? 2. How long are you working out? 3. What do you eat prior to working out? 4. What are your goals and why? My goal is to lose 30-35lbs and maintain my weight. I am overweight, and I am tired of not feeling…
