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Im usually nice unless they r really revoltingly obnoxious, but ive been married so long i cant remember the worst or last pick up line i heard!!!!...:sad:
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I like MPP ...but I think their calculations r way off, for instance....i have a friend on here who weighs around 140 maybe?...and I am 215, 46, and 5'4 tall, she is 30 5'5 and around 140 lbs. but our calorie intake was set at the same 1200 . THAT MAKES NO SENSE AT ALL!!!!!!!. he metabolism is different, age and everything…
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bump
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Wine glass,.....Since (Cindy didnt do it right and and follow suit!!)
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bump for later
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Whole Wheat banana pancakes topped with strawberries, and warm !00% warm maple syrup.
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bump.......LOL
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Awesome new you!!!!
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and nsv means what? OOHHHH,,,blonde moment here It just clicked!!!! Thanks. (now i really really feel silly)
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???/ it does that simply by typing the word?
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I am going to try this too
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Im in, i started a 10 day eat clean pledge but im willing to take it to 30!!( I started on March 1 too!!!
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add them to smoothies, if you dont want to soak them you can buy the powder, sold at bulk stores, same thing just in powder form.
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Thanks to everyone for all your input, me thinks I'm gonna start tomorrow!!!!
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whole foods only, no boxed or processed food, fresh fruit and veggies, lean meat's, im still reading more about it though.http://www.100daysofrealfood.com/
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Cool that just happens to be one of the sites i looked at, think im gonna give this a try, Im 46 and feel like crap, but i am a processed food junkie, But I am grandmother now and would like to live a long time, thanks !
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me!!!!....I'm Canadian! Ontario here
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avoid them at all cost!,...aspartame, sucrose, all poison. Just my opinion,
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count me in!
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I stopped drinking cows milk 3 weeks ago, just as an experiment. HUGE difference, i feel better, and my BM business is better to,.
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on celery, on triscut light, sometimes i just pop it right in my mouth, Man i love those things, totally yummy
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when i said nothing i meant it, I've been fat for so long, and hated myself for it, NOTHING taste so good that i would give up feeling great.
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nothing.
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me too add me please, would like to have some Canadian friends:happy:
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sweeteners are poison!! and I never use them,...try agave nectar, or honey, or even raw sugar
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LOL,,,LOL,, not quite there yet.
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got it,.. thanks
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Thank you so much, I seriously thought 1200 was a low number, and wondered the very sane thing, what happens when I stall? I certainly cant drop my calorie intake below 1200i would starve, i figure around 1400 is a good place to start, i googled it and for my weight and height, it says 1400 was good.
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Whole grain PC Steele Steel cut oats, with granny smith apple, cinnamon, and 1 teaspoon brown sugar, coconut milk (occasionally)
