-
Looking for 40 something friends
As we get older we find that loosing weight isn't as easy as it was when we were younger, I am 46 and find it difficult, I am looking for folks that r in the same age bracket, for ideals and support. All friends r welcome though
-
I need help!
So how in the heck am I supposed to count calories in something homemade, Such as chili?
-
So exhausting!!
being over 40 is exhausting Strike 1: I'm 46 Strike 2: I had a hysterectomy 3 years ago ( so no estrogen) this causes fat in the mid section and makes it harder to loose weight! Strike 3: I have sooo much to loose. lots of belly fat All these r factors in my weight loss, metabolism and muscle to fat ratio. If I do too much…
-
stupid question
what does Bump mean, ???? everyone is using it, and im clueless......lol
-
Clean Eating?
Is it hype? hokum?...or is there really something to it?.I spent a few hours today reading as much as i could. But would like some ideals or input from anyone. thanks in advance
-
Clean Eating?
Is it hype? hokum?...or is there really something to it?.I spent a few hours today reading as much as i could. But would like some ideals or input from anyone. thanks in advance
-
Whats yours?
So I wanted to start a good conversational topic, Whats your go to food? Anything sweet, sugar, chocolate, I removed all of it from my house, if I get a craving i will eat a pear or apple with PB. (natural low sugar)
-
ticker troubles...LOL
can anyone here tell me how to get my ticker to show up on my post's?
-
concerned about calorie intake
Ok so i set up my profile last night and calculated my weight, height and all, ant it gave me a calorie intake of only 1200, isnt that low?...I'm new to this so I'm unsure of alot of things
-
looking for friends
looking for friends to add, for support, and help...TY:happy:
