paperboy13

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  • I hope everyone has had a great week. This was my first week and I had really good results. I have not seen any additional posts since last week. Is the tread active?
    in Trying to loose 100 pounds by 12/31/2015 Comment by paperboy13 March 2015
  • Name: paperboy13 Age: 56 Height: 6' 1" Start Weight (1st March): 290 lbs Goal Weight (1st April): 275 lbs 1st March: 290 lbs 8th March: 284 lbs 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: Lost 6 lbs Weight lost/gained this month: Lost 6 lbs Successes/struggles this week: a) I stayed under…
    in March 2015 Weight Loss Challenge Comment by paperboy13 March 2015
  • 5 sets of squats and push ups, that's fantastic. Keep it up, the extra pounds don't have a chance!
    in March 2015 Weight Loss Challenge Comment by paperboy13 March 2015
  • This is Day 1 for me. Let's make it happen!
    in Trying to loose 100 pounds by 12/31/2015 Comment by paperboy13 March 2015
  • Name: paperboy13 Height: 6"1" Start Weight March 1, 2015 = 290 lbs Goal Weight April 1, 2015 = 275 lbs 1st March: 290 lbs 8th March: 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in March 2015 Weight Loss Challenge Comment by paperboy13 March 2015
  • Count me in. I would like to lose 100 lbs by year end as well.
    in Trying to loose 100 pounds by 12/31/2015 Comment by paperboy13 March 2015
  • Name: John Height: 6' 1" Starting Weight (3/1): Goal Weight (3/31): 3/1: 3/8: 3/15: 3/22: 3/29: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
    in March 2015 Weight Loss Challenge Comment by paperboy13 February 2015
  • I went over on my calories and total fat - Hershey bar. I also started my exercise program. Just a little stretching and walking today, but something to build upon,
    in What did you do TODAY? Comment by paperboy13 April 2014
  • 1. My starting weight is 292 lbs. My goal is to lose 102 lbs through proper diet and exercise. No time limit - steady and healthy. 2. My motivators are my health, energy and being able to stay active, always. 3. The negatives for me are my job as it is high stress, and then I stress eat to relax. That worked when it was…
    in Week 1. Day 1 : SUNDAY APRIL 20 Comment by paperboy13 April 2014
  • I'm in! I'm ready to make a change.
    in Let's DO IT!!! Comment by paperboy13 April 2014
  • Tough day for me. Last minute business trip yesterday and today. Ate fast food on the run. Pushed me way over on all food numbers. However, learning experience on just how fast the fat and calories add up. Back on track tomorrow - I'll double walking tomorrow and Saturday.
    in 21 Day Challenge Comment by paperboy13 February 2014
  • Great thought, thanks! I missed my walking today due to working late - but this stage I can make it up tomorrow and keep moving forward. Day 2 is over.
    in 21 Day Challenge Comment by paperboy13 February 2014
  • Day 1 complete. Hit all my goals for today. Looking forward to my walking tomorrow. Meals all planned for tomorrow!
    in 21 Day Challenge Comment by paperboy13 February 2014
  • I'll join you in the challenge. My name is John. 1) Perform 20 minutes of beginners Yoga every morning. 2) Do something relaxing and or to learn something new at least 30 minutes per day. 3) Drink at least 12 glasses of water a day. 4) Log my workouts and meals every day on MFP 5) Log on to this thread every day to read…
    in 21 Day Challenge Comment by paperboy13 February 2014
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