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Welcome to myfitnesspal. I have been a member since Jan 2011 and I have lost 15 or more lbs. Myfitnesspal keep me motivated. Before I eat anything I check to see how many calories. I always ask myself do I need this or do I just want it. I find my self exercising more and the lbs are dropping off. I have lost a dress size…
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I didnt I was under 246 cal. Great for me.
