mhartzen

I feel the same way! sometime I've noticed that helps me is to make sure I only keep high fiber low calorie food around the house so that when I snack, I only have healthy/low calorie options. The moment I buy something sweet or fatty (it's usually ice cream), I only want to snack on that. Good luck with everything!!!!!

I used to be fairly active, and I work a job where I'm on my feet all day, so I've been using that as an excuse, I think, to avoid actually exercising. But you're right, I've been a lump recently, so I've got to really start making myself go to the gym.

Yeah, I think I really let myself go this time. The problem was also that I didn't buy a scale until last month, and I had no idea how bad it had gotten. It's definitely easier to keep it off than to try and lose it.