Replies
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shes beautiful
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I use mostly cellucor molten chocolate and use their c4 watermelon on my leg days
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I started at planet fitness but once my goals started to change to more lifting I had to change gyms
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bring it on
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beautiful
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maybe if I was into girls
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musician
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Well I'm planning to limit myself to 1-2 cardio machines and wiping them down after
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starting:226 current: 136 10 more to go!
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I'm thinking of just doing a little cardio. I only have a runny nose and slight sinus congestion
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The scale isnt the only way to tell if you are going in the right direction. Remember that muscles is more dense than fat so a pound of muscle takes up less space than a pound of fat.
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I've been doing well for the most part but recently I have been having binges so I'm thinking that adding a planned cheat meal would help curb them.
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5'5 sw: 226 cw: 138 gw: 125-130
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Start weight: 161 Goal Weight: 140-135 Lbs to Lose: 22 8/25: 152 9/25: 147 10/25: 137.5 11/25: 12/25: <hopefully goal weight>
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Start weight: 161 Goal Weight: 140-135 Lbs to Lose: 22 8/25: 152 9/25: 147 10/25: 11/25: 12/25: <hopefully goal weight>
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yeah
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Start weight: 161 Goal Weight: 140-135 Lbs to Lose: 22 8/25: 152 9/25: 10/25: 11/25: 12/25: <hopefully goal weight>
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I'm planning on having my weigh-ins on the 25 of every month. If I do it any more frequent I tend to be obsessive with the scale. Starting: 161 Goal:140-135 Lbs to lose: 21-26
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fun
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first one
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First one, you have a pretty smile :)
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I meant iifym opps :/
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I used to get bad chaffing when I went on long runs. My runner friend told me to just put some vasaline there and it worked like magic
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Wait how do you know you cant be below 130?
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thanks guys!
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first one...you're gorgeous :)
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I'm doing low carb too. Feel free to add me
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Thanks my main problem is that I feel like I'm stuck with my work out routine as it is and the idea of them giving me a different work out of the day seems good for me
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190? idk I'm terrible at this
