theprettyone1010 Member

YOURE ADORABLE! CONGRATULATIONS :)

wow you look better now than a decade ago!

No, your activity level is determined by how much you're moving BESIDES your workout. This means that if the workout you do everyday is the only time where you're active, then you should put your activity level at sedentary. i have my activity level as 'lightly active' because I'm in school and walking from class to class…

i met my boyfriend on okcupid. there are good people online just like anywhere else.

I'm 5'10. My starting weight was 215 and I was a size 16. I am currently 155 lbs and a size 8. I'm trying to lose 10 more lbs to reach that size 6!

Name: Tom Relationship: Boyfriend Physical: His height, blue eyes, and the way he holds me. Non-physical: He's unbelievably sweet, understanding, rational, and giving. He thinks I'm unbelievably beautiful and doesn't understand why I don't see it. He makes me feel like a princess.

EAT YOUR EXERCISE CALORIES. Only eating 1200 cal a day and burning 500 cals is why you're so hungry. Your body doesn't have enough energy to get through the day.

2-3 times a week, would be more but we don't see each other every day.

stop eating cheetos, sour patch kids, cookies, junk food, candy, etc. Drink water.

haha, since I've started losing weight I do think about how many calories I may be burning during relations (is that's weird? oh well). But I wouldn't log it because it should be considered part of normal daily activity. Only log intentional exercises.

you look fantastic!!

Anyone have non-beachbody suggestions? Thanks!

PINK PINK PINK

I just took my 1st swimsuit pic on Monday. I wanna lose my last 15 lbs by June 1st. So this is perfect.

I'm currently 155 and want to get to 140. Trying to finish this in 8 weeks, but I don't know if that's unrealistic.

29 inch waist, 37 inch hips. I'm a size 10 in jeans for most brands, and a size 8/M in dresses.

That's incredible for 30 days. Congrats!

5'10, 156.6 lbs Waist - 29 in. Hips - 38 in.

5'10 Highest weight was 215 lbs Current weight is 156.6 lbs Goal weight is 140-45 lbs 200 lbs (gained 15 more after this) About 160 lbs in this pic, month ago.

PSH! I ate an entire BOX of Girl Scout shortbread cookies on Monday. 1,120 calories. But today is a new day and I am still kicking *kitten*. Don't worry about it.

Girl, you look HOTTTT. Congratulations!

THIS!!! I worked out 60+ minutes everyday this weekend and saw a 3 lb gain yesterday. I WAS SO PISSED. But today, it all dropped off. Our bodies need time to recuperate from intense diet/exercise. Give it time!

I'll admit to being extremely vain (thus the screenname). I want to weigh 145. I want to see that number on the scale. A number I haven't seen since maybe 6th grade? And then maybe after I get to 145, I'll care about fitness. But honestly, I don't give a hoot right now.

i looked at your diary: stop eating subway. eat more fruit, it doesn't have sodium. frozen vegetables have lower sodium than canned. check the label on chicken breast before you buy. Farm Fresh and Jewel and Whole Foods chicken breast are much lower in sodium than the brand you're currently using. eat a different type of…

You look wonderful! Congrats! :)

<thinnest I've been since 14.

1/2 wheat pita bread & 2 tbsp of hummus = 140 calories celery, carrots, & fat free ranch dressing = 80 calories pretzels & 2 tbsp hummus = 150 calories 1 serving of mixed nuts = 130-170 calories (depending on the type) small salad!

YOU LOOK AMAZING! CONGRATULATIONS :)

w00t w00t, 5'10 over here!

My weight was similar to yours when I first started out. And I lost about 8 lbs in 4 weeks. Eating healthy and having a 1,000 calorie deficit will get you there!