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Okay after reading all of these other posts that you have to eat at least 1200 or your body thinks it's starving maybe I should rethink my calorie intake. Like you, I just get so frustrated b/c I want the scale to move fast and it doesn't seem to be moving anywhere. I also feel like on paper I'm doing everything right but…
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I was having a really hard time losing weight at 1200 calories. I had NO problem eating 1200 but the scale wasn't moving even with exercising. I dropped down to 1000 calories and that helped. But I have to really make sure I get all of my water in or I don't feel full and I hate that feeling.
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So if I jog for an hour I can actually eat more? Wow....b/c I get hungry by evening and an extra something during the day might be just what I need so I don't do the bingey thing late night! :laugh:
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I love watching the biggest loser also. I think it's very motivating to see these people and I always think if they can drop 100lbs. there is no reason why I can't drop 15. I don't have an exercise room in my home but I like to go to the YMCA put my headphones on and watch the show while I'm walking. Are you able to commit…
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Hi, Yesterday I stumbled across this site and I think I already love it. I gained 60 lbs with each of my 3 pregnancies. I always lost the weight but my last baby is 2 1/2 years and I'm struggling with this last 10-15 lbs. Maybe it's b/c I'm getting closer to 40? I feel like I've been eating right with a ton of…
