pHatWeenie

I'm so so tired!!!!!

So are you Nat :D xxx I only saw you wrote that cause I'm trying to see how to delete my comment :/ no insanity for now grrrrr

Mee.... I start today :D

Good luck :D I would go for Spinach definately cause I eat so much of it and its yumminess. Then Tomatoes... I have a flower garden but haven't given the veggie garden a go!!! Maybe next year :D

Hi Im a 32 year old mum of one (feels so good saying that!) add me if you like x

Yeah sure do. Im working on gaining trust in the people that are telling me things that I dont want to hear. I keep my diary closed for no other reason than being scared of being judged, I dont think I eat bad all the time. Now I have trusted a close friend on here to help me gain that confidence. So now its about breaking…

I totally get that. You can add me if you like. I'm still learning as I go but I do try support where ever I can. Hope to join you on this journey. I have a lot to lose as well so ... :D let's do this '

I have stopped losing altogether. I have to be honest though I've missed some workouts and have water retention my toes are looking like little stuffed sausages atm. I'm starting week 3 and think we should just keep ploughing through. Don't give up! I've been asking questions as well and its been mentioned that maybe my…

Nuts or Greek yogurt or your protien shake :D

That still puzzles me! I've never heard of this till this year. I wonder at what point does you body start using my fat stores if I'm eating all these cals! Maybe I'm missing something idk!

Not wearing baggy clothing to hide away ... Fitting into my black wax coated skinny jeans (looooong way till I fit into those) :happy:

I'm in no way there yet, I used to binge big time. Since I started on MFP I haven't had very many days where I do binge. I put all my focus into an event I signed up for. And just told myself that if I go down that route I won't be able to make it to the finishline. It helps a lot most days but I do get times where I find…

I think its true ... I am so aware of my odour. When I put on the weight I knew there wad something not right bit everyone I spoke to said I didn't smell. I asked my doc in passing and it could be hormones as well. I do think I smell a lot better but have lost some weight not much bit have noticed a diff. I was showering…

I is in :D

Unfortunately my belly wont look like that, I am finally coming to terms with it. After baby it even got worse. I was stretched beyond what my little frame could carry and to make matters worse he went over by a week and a half. That said though you look awesome :D

http://www.webklik.nl/user_files/2011_11/332342/623566_7A4Y7EKMPPCBWPW6L11ORRF7KKR2CD_shakira_H155010_L.jpg

Oh this is super. I do think though that sometimes esp if you not going to the loo and the scale hasnt moved fiber and water is needed. I think thats why sometimes I plateau. Ive only just upped my water intake and started on flaxseed. I didnt go for 4 to 5 days and my OH thought it was crazy lol I thought it was normal…

must feel fantastic, what a brilliant start to the week.... great going lady

I'm in to lose too :D .... Let's go let's go let's goo!

Omg this has literally brought me to tears I want this... I want to be able to say all these things cam you help with eating ... How did you do it... Thank you ever so much for sharing this motivated me to push even harder. I have 41 lbs to lose and have failed as many times but I know its possible. I would like to shed…

Can someone help me please with TDEE?

Hello :D I've been using my fitpal on and off (just to count cals) but realised there is a whole new world here. I'm 5ft 2 weighing in at 195.2lbs looking to be 130lbs Please feel free to add me. Hope we can motivate and support each other :smile: