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Thanks so much everyone. You are all right I need to just slow down and make sure I am healthy first thank you
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When I started this time around I was 383 and was able to lose 3-5 lbs for a few weeks. It's going to be incredibly difficult, not to mention unhealthy, at your weight. I'm 294ish now and on occasion might lose a 2.something lbs. Great Work!
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true thank you
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I am 5'6 and weight 173lbs
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I am doing a weight challenge at my job and summer is coming and would like to lose 20-23lbs in 8 weeks.
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Hi Welcome, I am also new and looking for support feel free to add me for support. I think this is a great tool and I hope it works for us.
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5'6" 2 kids HW 180 CW 173 GW 145
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New Habit: To work out everyday for 30 mins. I hope I can do this!!! Thanks, Courtney