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I'm trying to eat enough of the right stuff, but it really is not easy on a college diet.
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Your weight will always fluctuate. By the time of day, by the week, and monthly. My weight tends to go up and down all during the day and it gets worse at the end of the month. It can be a number of things, how much you have eaten that day, water, or TOM. I tend to weigh myself weekly and use that to track what I am…
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Screen name:SunshineCherie Goal for February 28th:120 February 1st (starting weight):130 February 8: 128 February 15: 128 Okay so I haven't lost any in the last week. My pants are fitting looser so maybe there are some inches gone. Fingers crossed.
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Screen name:SunshineCherie Goal for February 28th:120 February 1st (starting weight):130 February 8: 128
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Take it easy on yourself. You are doing something to improve your life, and that is the most important things. It took me roughly a month to see any change that wasn't going backwards, and it was only a pounds and an inch or two dropped. Just keep at it. You will get there. Keep telling yourself that you can do it, and you…
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Screen name:SunshineCherie Goal for February 28th:120 February 1st (starting weight):130
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I am IN. I have never done a challenge before. I have been having a really hard time losing anything. The beginning of March is my spring break and I was hoping to be down at least ten pounds. So that is my February goal. Screen name: SunshineCherie Goal for February 28th: 120 February 1st (starting weight): February 8th:…
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Well that was refreshing.
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I don't think that is is just you. I started on Jan. 1 and I still haven't lost anything yet. You just have to keep on keeping on. You may not be losing now, but you will you just have to keep working at it. Good luck.
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Don't worry every one has some off days now and then. Just don't let them get you down. Don't obsess either. Just watch what you eat. When ever I eat I just have to stop and think, what will this look like when I plug it in. If I know that it will look really really bad, I find something else. I also try hard to work out,…
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Some friends and I are going to Mississippi for spring break, we are also going to Mardi Gra while down there, so for a reward a new bikini, swim suit or cute outfit for the trip. Clothes are great for motivation.
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I don't keep anything but water in my fridge. Cokes and other drinks are just to tempting if they are just sitting there. I also carry around a water bottle that I keep full of ice water. I also tend to munch on ice when I need something to chew on which helps as well. I think the best thing is just keeping it on hand as…
