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thanks your reply helped alot, i was looking for the answer to this one too :)
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i weigh 266 and would like to weigh 260 by the end of this month (atleast)
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cant wait for my double chin to disapear too
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you look great :) well done
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I always avoid the scale and one night my hubby comes home with my old scale from my moms house, i forgot about it , and he turned it on.. the kids found it fun to take turns to check how much they weigh, hubby climbed on and then the dreaded question came "babe arent u going to weigh yourself, come on, its just for fun!!"…
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CT, South Africa
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Height : 5'4 HW: 293 CW: 268 GW: 143 LW: 125 (before I had my daughter)
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My day goes like this.. (ok im still well on my way to a healthy weight) Breakfast: boiled egg, salad cream on Whole wheat brown bread ( i love bread too much to cut it out) Snack: 1 x Fruit (apple, grapes, pear.. any fruit i can get my hands on, only one fruit) Lunch: Green salad, low fat dressing + Chicken or fish.. (im…
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He looks amaizing, i dont no how he got the no bread thing right tho, I cant live without bread, it helps me to stay fuller for longer, especially low gi bread, sugar i dont have to have, i havent had any since i started dieting two months ago, its a long time, but i prefer satisfying my sweet tooth with a apple or…
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you look great! I also thought u said swimming world hehe.. :) enjoy the new you girlie!
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Hi everyone, My name is Rose, I need to lose 137 pounds to get to my ideal weight, or close doesnt really matter. Im currently eating properly all day and then when it gets to night time, i binge.. hate it.. i can kick myself in the mornings when i wake up and the scale is telling me the horrid truth. but hey i believe…
