katste44 Member

I feel your pain 100%. I'm just getting back on the wagon myself after about 6 months of depression and stress where I ate (and didn't exercise) myself to an extra 20 lbs (and I was already 30 lbs overweight, but I was working on that before). I tried to do a workout video last night and I felt like crap - I was out of…

Thank you! I will check those out. I really appreciate the direction - sometimes its hard to narrow down the wheat from the chaff on an initial Google search!

I'm getting back on the wagon after a long time off (for a lot of reasons). Anyway. I'm working on tracking foods and need to add some activity into my daily/weekly routine. I cannot fit a gym membership into my budget/schedule right now. I hope to in the not-to-distant future, but I want to get started anyway. What is…

In and done. I saw your challenge, called your super challenge and raised (myself) 50 calf raises as well. I haven't done your mini-challenges in a while and I need to get back in the habit! Thanks!

In and done. 100 (wall) push-ups and 100 (body weight) squats. I missed yesterday's, so instead of 100 sit-ups, I'm going to do 100 leg lifts when I get home (I do not want to lie on the floor here at work - yuck!).

I made these tonight. I added a little bit of spicy spaghetti seasoning and used them as crusts for mini pizzas for myself and my 2 year old. They were a big hit (he ate his whole pizza without complaint, which is a big deal for him). I used cheese, olives, and chicken lunch meat (don't judge, it's what I have on hand!)…

Hi. I'd be interested in joining you. I'd like to lose 30 lbs and I have a two year old boy. I've been trying to exercise more, eat better, and drink lots of water. My goal this week has been to drink 8-16 oz of water every time I want a snack and then refocus and see if I'm really/still hungry. I'm ready to lose my baby…

I'm in. I love the challenges I can do at work.

Done. Wow, that was tough!

Done. Fifty forward, half big, half small. Same backwards.

I'm in. I like mini challenges that I can do at work (I work in an office)

And DONE!

there are a lot of 8 or 10 minute workout videos on Netflix or Youtube. Search around for some and start with them. The next week look for 12 minute videos, then 15, etc.

50 per leg down. Will do rest after work.

I'm in.