KarlaN110

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  • Don't beat yourself up over slipping! Just get yourself back on track right away. Think of it as a new beginning. Definitely weigh yourself and get your starting point, then write down your plan in detail. I find it helpful to weigh myself once a week, and set aside time to just plan out food/excercise plan for the week,…
    in Hi, I'm new here Comment by KarlaN110 May 2013
  • Connecticut here!
    in Where do you all come from :) Comment by KarlaN110 May 2013
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