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I eat it plain, and sometimes with healthy vegetable chips or sausage. :)
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Love it. It's been my main source of exercise and has helped me lose 40 pounds. :)
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If you have control, I think cheat days are fine. :)
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Very interesting and knowledgeable response. :D
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I checked her diary, and assuming she's logging everything, it's more than likely from starvation. Some days she's only eating 500 calories, others it's only 800. I hope she gets help.
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Boredom eating. I'm never hungry when I'm stressed or upset about something.
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Chaste Berry is great for balancing out hormones for both men and women. It's commonly used to treat amnorrhea (absent periods) in women these days. Sometimes it can take a while to work, just like any herbal supplement can. Before fixing my diet and exercising regularly, I tried Chaste Berry for a while. It really worked…
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I'm a fast walker, but I don't expect people to move out of the way for me. I'll find a way around them. My boyfriend always pokes fun at me for walking so fast, but he keeps up just fine. ;)
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Why don't you guys take a trip to your local shelters and look around for a dog when you're ready to get one? :) It might not be a Malamute, but you might find a dog that captures your heart and who really needs a home. Or if you're really stuck on getting a Malamute, maybe you can find a Malamute rescue in your area too.…
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I was going to ask this same thing. Couponing has always interested me, but alot of coupons I've seen have been for processed stuff, which I don't eat. I can understand saving on household items, but I would like to save money on fresh/frozen fruits/veggies, and meat mostly.
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Then you will have anything you saved on your computer before that date.
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A system restore wipes everything from your hard drive (except for important files), restoring it to it's original state.
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I wouldn't call LB a "fat lady store". They carry big sizes but they also have smaller sizes too.
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Sure, but you're still ingesting bad chemicals. :)
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10lbs heavier!? Holy camole. I have my first follow up Dr.s appt on Monday. I am .4 more pounds before I hit the 40lbs lost mark and I'm so afraid the Dr's scale is going to read higher. I'm just going to tell him what my scale at home says, and that TOM has arrived so I'm retaining water. :P He was impressed when I lost 6…
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Unless you have a health condition permitting it, I wouldn't recommend that low carb of a diet for anyone. Carbs are essential, as long as their source is not from processed foods.
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I have 2 scars (one is super faded, the other is visible) on my right wrist. One from roasting marshmallows in the fire place when I was younger, and putting my wrist too close to the top wall of the fire place, the second from shaving and bending my arm a weird way, cause a bad razor cut. Everything else is stretch marks,…
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I liked weighing myself best once a week. Since I've hit a plateau, I've tried weighing every day and logging it on www.skinnyr.com, but I find that my weight only fluctuates by a pound, and then if I skip a day weighing myself and logging calories, it ends up showing 2+ pounds less.
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Absolutely agree. I honestly can't think of a good reason for anyone to crate their dog, except for MAYBE on a long car ride for their safety.
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the GazettE - Akai ONE-PIECE (live) Asian Kung-Fu Generation - らしんばん (live) Miyavi - Shouri no V-ROCK!! Namie Amuro - FIRST TIMER feat. DOBERMAN INC. Miyavi - あしタ、天気ニなぁレ。~どしゃ降りver.
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LOL totally true.
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Agreed. I am quite sensitive to caffeine, but I find that I am able to drink one 6-8oz cup of coffee in the morning and be fine. Caffeine is actually really healthy when consumed in moderation. :) I prefer decaff if I'm buying it from somewhere though.
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I would imagine it's like anything else. :) Alot of women lose from their breasts too, so I imagine that eventually, the side boob will disappear.
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I am not sure the severity of your symptoms, but if you choose, you can take Cinnamon supplements in place of Metformin and see if they work for you. My doctor also prescribed Metformin when I was diagnosed 2 years ago, but I refused to take it because I do not agree with conventional medicine. I've been taking 1000mg of…
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I've found that low GI is much more important than low carb, atleast for my body. I tried sticking to below 100 or 50 carbs a day, and actually stopped losing the weeks that I tried that. Normally, I stay below 150 and it has worked well for me. Like I said, low GI works much better for me.
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Too bad mine have a larger chance of being infertile, otherwise I would consider donating too! You're inspiring, McKay. :)
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I'm 5'10" and my goal is 175 pounds. :)
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It amazes me how oblivious OBGYNs/Drs are to PCOS, and think that putting you on a specific diet or medication will fix all of your problems. Wrong, wrong and wrong. I agree with asking your OBGYN for a recommendation to an endocrinologist that knows more than she does. Simple blood work will be more than enough to tell…
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Have you tried explaining that getting up and moving is the first step and what the inevitable affects are if they don't? They don't necessarily have to go to the gym to work out. A quick 10 minute walk around the block or on the treadmill for a week is the first step to get them started and up and moving. Honestly,…
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I love that you said "where them with pride". :) I've always said/thought that my stretch marks are a reminder of my weight loss journey, so I definitely wear them with pride.