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He'll sleep and never woke up agai :smile:
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Hi all, feels great to be part of a community. Add me so that we chat about our successes ;)
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Make your own plan without a DVD- There is so much online- Create a 60 min class that has a 5 min warm up exercises (aerobic exercises like run on spot/ rope skipping/ high knee jumps/ jumping jacks... etc traditional- but choose sth you like then depending on what you need to do/ squats, lunges, - you could do 5 reps (see…
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Well Done- I'm sure there is a lot of effort behind this especially with family- Fantastic- Keep it up-:happy: :flowerforyou:
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You are an inspiration!!! Truly well done!!! Stay healthy and happy.
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Hi Jenny, You're close to half way through- You're already many many many steps ahead of where you were- keep it up- It's worth it!!!!
