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I understand completely!! I have fibromyalgia, arthritis and type 2 diabetes. I am limited to my exercise or I will go into a flare...so do what you can and don't let anyone tell you its not enough. All you can ask of yourself is to do your personal best. A little strength training may be an alternative. Low weight...as…
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Hi! Gonna be 58 this month! Yikes!!! Just joined today..so I am excited. A bit concerned however because I have fibromyalgia and I just joined the YMCA. I am going to do the best I can, but a bit afraid....gonna try to just work through the pain. I have fought weight my entire life...have gained and lost entire people off…
