syntsational

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  • Your doing great just try not to get frustrated, reward yourself for your five week accomplishment. Try switching things up a little don't let your body get into a routine of doing the same things the same way every time. Body confusion keeps the pounds dropping and you may consider the fact that you may be losing inches…
  • I struggle with finding a exercise i wouldn't consider chore however I love to dance and feel that this would be the best form of exercise for me but I live in a small town were the type of dance I'm interested in is not offered which is stepping.
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