jennygabe

Welcome Gayle:flowerforyou: , You can do this. Lets get it done!:happy:

Welcome Patty:flowerforyou: , We are all our own worst enemy, you will find that there is a ton of support and great advice on this site. Congrats on your decision to build a better you. When you are feeling low on will power:explode: and resolve, just give a holler.

We all have ravenous moments and it is at those times that the priority should be what you eat. Non-stop eating of fruits, nuts and veggies is not such a bad thing. I used to sabotage myself at those ravenous times by putting all the wrong things in my mouth.... ie. pastries, cookies, breads. "Hi, I'm Jen and I'm a…

Welcome to the site:flowerforyou: , You have found the right place at the right time, while on your quest to feel better about you. There are many caring people here, with tons of helpful suggestions. You have only to ask.

Hey Shelley, You are not the only 'heavy' gal around here:wink: , there are plenty more of us that have a significant amount of weight to loose. Welcome to the site:flowerforyou: , I have had great success since joining and I am sure that you will too.

I am believing with you too!!:wink: :wink: :wink: I think I can.... I think I can.... I think I can.... I know I can!!!!:bigsmile:

Welcome!!!:flowerforyou:

This was hilarious, my co-workers are looking at me like I have lost my mind!:laugh: :laugh: :laugh: :laugh: :laugh:

You forgot to add that this can all happen under ten seconds:laugh: :laugh: :laugh: :laugh: .

Welcome Fab,:flowerforyou: The tools for success are all right here (great people, useful tips, food log, exercise log), if you use them, you won't fail. Congrats on your decision for a healthy new start.

Welcome Jules,:flowerforyou: There are lot's of great people with tons of useful info on this site. I wish you all the best in acheiving you goals

Welcome to MFP:flowerforyou: , I am a recent member and I have found a ton of support and useful information in the short time since I have been here. Congrats on your decision to make a fresh start.

[/quote] I swallowed the gauze that was supposed to stay in the hole left from the pulled teeth........ewwwwwwwwwwwwwwwwww [/quote] I work in the OR and that sent shivers up my spine. GRRRROOOSSS:sick: That comment should have come with a previous disclaimer.:laugh:

I am in Boston, MA; up the street and around the corner from you and I share your pain. I have a couple of friends at work that communte to Boston from NH every week. The last couple of days have been inhumanly cold...... once the thermometer goes below zero and keeps going, I get very disturbed:grumble: . My son, however,…

Welcome:flowerforyou: , The support and comraderie is what I love about this site.

:flowerforyou: Welcome and keep up the good work; there is a ton of support available here. ........... I thought that you were the cutie on the left.:laugh:

Welcome to the both of you,:flowerforyou: The food diary and calorie counter is what sold me on this site; the other sites wanted money for what you can get here for free..... you can't beat free and you can't beat the support and encouragement that is available here. You guys are going to be successful if you stick with…

Welcome Lorrie,:flowerforyou: I'm a newbie myself and I am loving this site. I got hooked in less than two days; there is a ton of support and encouragement here.... none of have an excuse any longer. There are lots of tips and tricks to keep you on the straight and narrow.:wink: Congrats on the great start

Hi all, I am new to the group; I hope that it's not too late to join in the challenge. I currently have about 118lbs to loose and have recently loss about 8. I like this added accountability of this tread.:wink:

Definately mashed potatoes, loaded with butter, cream cheese and milk. :bigsmile: I could not resist chiming in, but I don't think that this tread is any good for me.:devil:

I am right behind you, congrats on loosing the 1st 10.:flowerforyou: I could use a pedi right about now.:wink:

I am raising my poland springs in a toast!!! Congratulations!!:drinker:

I have worked the night shift for over 10years and I was never able to get a set schedule for eating. I am now trying to eat only when I am hungry. I know that my weight has to do with what I chose to eat and not necessarily the time that I chose to eat it. If you are within your calorie and carb goal for the day, go for…

:flowerforyou: Hi All, Thanks for the encouragement; it is greatly appreciated. I have been working full-time nights for the past 9years; so my body doesn't know how not to be sleepless at night, even when I'm off :ohwell: . This is the first time in years that I am actually doing something progressive towards my health…

I am so happy to join you all; I like the feeling of comraderie and support that I get from reading the posts. I found this site while searching for a calorie counter and weight tracker; and was about to give up because of the appaling prices that the other sites were charging. I have recently started a new diet/life-style…