lisablueeyes Member

I am so sorry! I honestly had no clue. I'll be sure It doesn't happen again! Once again my apologies. Lisa

Well I have to say is, I'm looking forward to the group! I cant say enough about keeping a food journal! My motto is " If you bite it write it" On a great note, I started juicing in the morning, on my 2nd week now (spinach n' kale with a green apple) Wow, I can't believe how great I feel!! This is something I will be doing…

Argree 100%

In some of the comments "somone claims it was a "Mother who sent the mail"

http://video.ca.msn.com/watch/video/hateful-letter-directed-at-autistic-13-year-old/16aj5m4sv?from=en-ca-infopane

Just a small important note !! They do not know who sent this hate mail!!! So to comment on it was a "Mother" Is wrong. They claim it may have been someone in the neighbourhood.

WOW great job!!!

Agreed!!!!

Congrats to you and your hubby for doing so well!

Wow why am I not surprised their is a smart *kitten* in the bunch.........

even if I can do this 90% of the time it's all good in my books!! I've always been a believer in not going cold turkey! Don't wanna freak my body out to much...wink wink

Geeez I'm sorry I asked the question!!!!! Trust me I hate diet's! Hell I know there are no magic pill to lose weight!! I am looking at this as a life style change in my life. I know the way to be successful is calories in, calories out. I am in no rush to lose my weight! Slow n steady wins the race

This is not just for 17 days!! There are 4 cycles of the program

Hi All, I'm just getting ready to jump on with "ETL" I am just trying to put together my meal plan for the week. Any tips from my fellow "ETL" would be great. BTW Great job on the weight loss

WOW!!! Great job you look fantastic..

So Funny!......

I'm sure the OP is not the only one eating it!! It's so easy for us to blame other people for the choices we make in our own lives... No one is holding a gun to her head to eat the "poor food choices"

Seriously?! I just love when people blame others for what food is around them!! It's sad you sit here and run your mother down because of the food she buys. you're the one who wants to change, deal with it! smh

I really don't care who looks at my food journal... I do this for myself! if others want to go ahead and judge how I eat my calories, thats fine with me... At the end of the day only what I do and how I feel counts! Not comments from others... I thought keeping the food journal open was to help others when we hit a wall?

WOW!! You look fantastic.

I'm in!! Doing them both now..:smile:

Is there a link I can use to check from the BMI ( military) ?

March 5th here!!:smile:

Some people have no clue how hard it can be.... I agree with you..... "you don't need to have this kind of love" Good Luck

I know how you feel.. I was let go from my job in November 2011 and was out of work for 8 months with no income!! But I did my best to keep my chin up...Believe me it was hard!! The great news is I just started a new job 2 1/2 weeks a go... And all I say is, I love it! It's a great company, with a ton of perks. Bottom Line…

Good for you!!!:laugh:

Phew... i thought I was the only one who's yawning during my workouts!!! I know in my case its because I do need more oxygen!!

fantastic Job on the loss!!!

I'll try my best!!! I believe I may hit 3000... Mon: calories burned 240- "Insanity Pure cadio"

Week 2 starts today!! Woohoo...