stacw1987 Member

Feel free to add me :)

Hi Dennis, feel free to add me! I've been travelling for the last 16 months, fitness was my life before but obviously travelling got in the way. I managed to stay active a little whilst travelling doing Muay Thai, running etc but I couldn't resist the cuisine in each country, so I've gained about 10lbs. Im also looking for…

Feel free to add me, I've done the insanity program before :) I'm just getting back in to training after travelling and I've now settled in Aus for a while! :)

Feel free to add me!

Feel free to add me, I need some friends to keep me motivated and I would like to help motivate you!

Feel free to add me! I'm s fellow runner trying to get back in the swing of things

Feel free to add me! You can do it

Feel free to add me!

Me too! Add me! I've recently started and looking for new friends :)

Above poster congrats on going through my post to pick faults and correct everything, really well done! :laugh: I have not had a cheat day, so yes I have followed it 100%. Also like mentioned I am not doing this to loose weight, maybe to lean down slightly but nothing drastic. I know it's calories in and calories out, I'm…

Ok so it has been a week since I started my new challenge and I must say I feel great! I thought it would be hard but I actually have been doing really well. I have followed it 100% to a T and I really feel like I have more energy, which is what I had hoped! Lets see how I get on for he rest of the challenge! :)

It changes for me all the time! Sometimes it helps then other times it bloats me really bad! I have not drank a fizzy drink for ages however with this new study I may just grab myself a ginger beer. haha just kidding! Lovely taste though…. :sad: :laugh:

Haha ok......

Yes looking forward to smoothies! I made one with raspberries, pure honey and coconut milk! Yum!

Haha I know. It's quite entertaining to see people get so annoyed over minor things....let's hope they don't watch the news. Yes I think your right, paleo group is the way to go :)

Because it's a lifestyle change for 30 days.....a trial....like I said before

When I said I'm not posting anymore I mean I'm not starting any new threads.

I'm pleased you have had great success on this style of eating :) so far my body loves it and I have not had crazy cravings or anything like that. Your picture looks fab too :) I thought cutting out certain food groups would be hard but it's been ok so far, as long as I keep experimenting with recipes :)

And they just keep on trolling haha

I would just like to say thank you to all the positive comments on here and for some of you it seems you understand the meaning of community just as I do. I'm not going to continue posting on here, I used to post a lot and speak to lots of lovely people but from this one single post about my new paleo style of eating, it…

[/quote] You are not doing Paleo. Make a group where people will support you. Some of us love science. [/quote] I'm not even wasting anymore of my time trying to explain myself. I am happy with what I'm doing and that's ok with me.

But what I am doing is Paleo, I have not eaten a butternut squash haha. I just think that people should be more supportive for a positive change that someone is making rather than bash them about silly details! I understand details are important but in my opinion the way people have addressed these have been a bit rude and…

No I just think people being negative is just pointless when someone is clearly trying to make a positive change. I must have misunderstood the supportive community that is advertised on my fitness pal.

Thanks for the lovely comments and support ^^^^^ I'd like to point out that at no point did I say I have eaten butternut, you guys started that from the food list I had posted from the ultimate paleo guide. So yes I am calling it Paleo and I am happy with that. So to all that posted supportive comments, thank you :) To…

Like I said in my first post I am doing paleo to lean down, to have more energy and for my overall health. I enjoy ice cream, cookies and the rest of it but I'd rather have them in moderation instead of my daily diet. I'm not doing it to loose lots of weight just simply to lean down. Yes things may look different to what…

^^^^ Thank you! This is my whole point, trying to eat as as close to nature as possible and doing what feels right for my body. Thank you both for your input, it means a lot! So I am on day 4 now and still feeling positive with it. I want to experiment even more with cooking so any recipes, post them my way! Thanks again…

You like to give your opinion an awful lot for someone who doesn't care! Looks like we have one of those annoying people who like to bash people!!

I think this is very personal and changes for everyone. For me its what I eat not when I eat. Your body will tell you if its unhappy :)

Perhaps looking up some Paleo recipes might be helpful for you. I recently had the same problem and its very easy to get bored and then of course eat the wrong things. I had steak yesterday with a cauliflower and peppercorn sauce! You could also do the same over chicken? It was really good and perhaps try roasting your…