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I had the flex, bow got the HR, so glad I bought the HR! Is so much better xx
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I have one! I love it! It makes me realise just how little I can do if I'm having a lazy day. And also holds be accountable for and makes me want to hit my step targets. It syncs well with My fitness pal too. The HR monitor is brilliant too!THe only thing I don't like is that it doesn't Cound your stairs climbed in a…
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Hey, Have you tried the cross trainer? Im currently recovering from my second knee reconstruction, so i feel your pain. Pretty much anything hurts when you start, but when you get past 7mins you'll find that the warmer you get the less it hurt. My first 5 mins on a cross trainer are sore, but after that i can do 45mins…
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Im in!!
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HOT HOT HOT - - that was actually to the lady... hehe
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Feel Free to add me!!
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Thank you! it so nice to her everyones different approaches! Totally get ya on the who post work out craving ...
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Second this... i believe that MFP overestimates calorie burn too! This is based on what a heart rate monitor tells me, compared to what MFP estimates my burn to be..... so i always have to put in on here that ive done less time, to makesure that its accurate So if you going by what the machine is telling you, and then…
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Cheekbones!
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DONT EAT THE MUDPIE!
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This is only my opinion, and my experience, so dont take it as gospel But i never used to eat breakfast, i was never hungry in the morning. - i still lost weight when dieting doing this. However the last 3 months ive started to eat breakfast and my weight loss is sooo much better, and i also feel so much better throughout…
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Yup! its sad... but they do reduce!
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Added you.... Anyone else feel free to add me! i started in March 2014, and 6months later im 41lbs lighter! 2 months of that was diet alone as i was on crutches and couldnt move! LETS DO THIS!!
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I found that the most of the men in my gym, actually want to help you, and i ended up having them help me to train! Dont be nervous! ladies!
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6 - just gorgeous!
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Stubble
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Keep going! Starting is the hardest, you lost 2.2 lbs these 2 weeks, in another 4 weeks you could have lost 1/2 stone.. maybe even more. Believe me its worth it. Just think if you give up now, where you coulda been in 2-3 4 so months! xx
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Completely agree!! We must remember this!!
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Hey Im 5ft 9 SW was - 215lbs CW - 180lbs GW - 168 Started size 14/16, now 12/14. Ive played sports my whole life and 3 years ago really damaged my knee which resulted in 2 operations, no sports and putting on weight. I decided to get my butt in gear in February this year when i had my second operation. I have only been…
