Hey! Looking to make more connections on Myzone. Please let me know if you use it!
Hi all, Just wanted your opinions how long before your workout you have your pre workout shakes/drinks/smoothies etc? Any advice would be much appreciated Also always looking for more friends so feel free to add. Thanks in advance!
Hi all, Was wondering if anyone has any advice on non impact Cardio/fitness Im currently recovering from a 2nd knee reconstruction, im aloud to exercise but im under strict orders that im not aloud to do any impact exercises on my knee. I do swimming ( but can only kick my legs, no breast stroke which is hard work) I also…