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Way to go!! Nice to see another from Nobletucky kicking Fat's *kitten*. You look awesome...I'm 41lbs behind you but just 12lbs to go for me. I found it beyond inspirational when I saw those kids in those pants with you. I was 246.5 and couldn't imagine then how much better I feel now at 187. Keep up the great work!
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I feel your pain, nobody mentioned a thing to me until I was 50lbs down and then all I got was from some guy at work who said "Hey did you drop 10lbs or something?" I just smiled said 50 and kept walking. It is way more important that you take pride in what you've done and know how much better off you are that you…
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I think I beat you to Mrs. Tlee cause I haven't been carded in over 30 years. But Thanks anyway :-)
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Captain Morgan's Spiced Rum and Diet Coke is my poison of choice and a 1.5oz shot in a tall glass of Diet Coke is just 75 calories. Vodka and Diet Tonic is typically 66 calories for the same measure. I love real beer, not the light stuff, so I limit those to once a month or more but low-cal cocktails are a daily log item.…
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You look marbelous!!! Way to turn your life around. 20 more lbs. and I might be willing to post my before and after swimsuit pictures as well. I got a few from a trip to Florida at almost 250lbs that found their way out to Facebook via friends we took with us OMG!! I really need to post some at 170lbs to offset them or the…
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I vote for female body type. This image of skinny is pushing the limits of eating disorder poster-child. The other two are just marvelous but I can't judge my favorite based solely on a picture. I need more tactile analysis.....Hands On!!
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You are where I was at on Feb. 7th, 2013. I look back now and am so HAPPY I made the same decision you're ready to make. Deprivation is not what I was going to go through again.....Atkins, South Beach. yada, yada. So I found MFP, I set a goal and expected that this was at least a 2 year journey. Well logging everything,…
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110 days of continuous logging, just surpassed 50lbs down and worked off 987 calories on the treadmill to completely offset everything I ate all day long. This is going to be a good night. Feb 7th 2013 I was 246.5 and this morning I was 195.2lbs. If I can keep it until my weigh-in tomorrow then I'm just 22lbs. from…
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I walk on a treadmill 5-6 days a week. On Lifetime Fitness or Nautilis machines, I do level 15-16 with inclines ranging from 7.3% to 11.3%. I use the varying hill climb modes most. I start out at 4.2mph and ramp (literally) to 4.5mph. One hour = 800+ calories even after losing over 40lbs. I've had a few days about 15lbs…
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Captain Morgan's Original Spiced Rum and Diet Coke - 1.5oz (jigger) of 35% alcohol = 90 calories A pirate-inspired cocktail seems most appropriate for out on the water. Drink responsibly!
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I smoked for 35 years and was a steady 1.5 pack-a-day smoker until 3 years ago when I bought my first electronic cigarette. I quit after 3 weeks with no withdrawl whatsoever. I switched to sweet fruit and coffee flavored nicotine liquids once my tastebuds regenerated because tobacco tasted horrible. I started out at a high…
