JulsDiane Member

Fabulous, Congrats!

That is awesome! Congrats!!!

Awesome job! Congrats!

I took them monthly for the first 40 lbs, now taking them about every 3 months or so since the inches are coming off more slowly ;) Really I end up taking when I hit a plateau on the scale but I know there have been changes based on clothing fit. Good luck!

The thrift stores and clearance sections should be your best friends about now! When I hit another size, if I don't have clothes in my closet that fit, I normally hit GoodWill or Kohls clearance, pick up enough for a weeks worth of work clothes, and make those do until I am ready for the next size down. Good luck!

Good for you and good luck to you!

You should always get at least 8, 8oz glasses (about 2 liters) of water per day to keep the sodium moving through your body. If you eat high sodium increase the water. I know, it's hard to believe it does matter so much, but it really does. When I don't drink enough i get bloated and swell something fierce. Make sure you…

I have it, haven't used it in a while but I do like it; i suggest you buy some lifting gloves to help pad your hands.....

Normal shouldn't be a return to how you were eating before the loss but eating a healthy diet that stays within the calorie limit for your BMI to maintain your current weight. Can't see your diary but i know from my bad choices in my early 20's that not eating at all and killing yourself working out is way too hard on your…

You need to read about the characteristics of each breed; they have distinctly different personalities and traits. Don't limit yourself to local shelters and the Humane Society either. Most pet supply stores today do adoptions on the weekend as well; you also need to consider if you have the time and patience to start with…

Awesome congrats!!!

Hi Janet, feel free to add me if you like ;)

Cheesecake factory just came out with a new light menu! See the HG website, she did a review on several items a couple of weeks ago.

Eat better america has one http://www.eatbetteramerica.com/recipes/global-flavors/healthified-fettuccine-alfredo.aspx

mc donalds large fries Large French Fries 5.4 oz (154 g)

Thanks for sharing!!

i use endomondo for android..love it

I feel ya but it really doesn't bother me any more; maybe it's just an age thing, as you get older you learn to pick your battles. Hubby eats all the junk he wants when I am not cooking but makes no complaints when i cook a healthy meal, even when he doesn't really like it. you just have to focus on you; can't change…

one bedroom or 2? daughter is in the same situation and is taking over the lease of their 1 bedroom until it's expired. either way do it through the apts to eliminate any further responsibility or attachment that isn't necessary.

Welcome, good luck! Feel free to add me if you would like!

Thanks for sharing, i have been wanting to try them.

Yes, yes you can do it! Any one who has decided it's time can do it! Going over happens some times, learn from it and move on to a better day! Welcome and good luck! Feel free to add me :flowerforyou:

Feel free to add me and browse my friends as well. always looking for local peeps.

Hubby and I quit on 3/18/2011; I still have an unopened pack in my briefcase. I used a half dose daily of bupropion (100 mg); the normal dose (200mg) is too high for me, makes me angry. Hubby used nothing. His rule of thumb when he has a craving is to tell himself he doesn't do that anymore....i try to just do something…

Always order bigger......costumes tend to run small, even with the "measurements" like dress clothing...can't tell you how many times i ordered what i should and had it be too small.....

thanks for sharing

Those are so flippin' adorable....now i really think there is something wrong with you though...buahahahaha

Ahhhh, so now we all know your kryptonite..........*files that away mentally* :devil:

What is wrong with you? Are you sick? You posted something completely innocent and adorable......now I am worried:sad:

Aww, fabulous honey! You know how proud I am of you!!! :heart: