healthycrone Member

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  • Hi All, Thanks for this discussion - it gave me lots of good information! In my quest to get enough potassium, I made two new dishes tonight and both were good. The soup would be enough for a meal, very filling. http://beta.abc.go.com/shows/the-chew/recipes/Lynne-Kasper-Moroccan-Harira-Red-Lentil-Soup. And the turkey…
    in Potassium? Comment by healthycrone March 2013
  • Hi, I used to do yoga in the evening but stopped because I would get so charged up I could not sleep! So, now I do it no later than late afternoon.
    in Evening Yoga? Comment by healthycrone March 2013
  • Hi there! I just posted about what I'm working on in the introductions thread. I admire anyone who has the courage to spin. I want to but thing it would be like crack for me. I'd never stop and would end up bleary-eyed in the middle of the room with yarn piled to the ceiling all around me, that I'll never have time to knit.
    in What are you working on now? Comment by healthycrone March 2013
  • Hi - me too! I'm poettess on Ravelry....
    in who is on ravelry? Comment by healthycrone March 2013
  • HI there, My mom taught me to knit as a kid, but I only made straight things in garter stitch, never learned to purl. I learned to crochet in high school "home economics" class. Do they even still have that? I just crocheted for years and then about 15 years ago decided to knit a sweater. That's me! No buildup, just full…
    in Introductions! Comment by healthycrone March 2013
  • Thanks, everyone! So what are you unexpectedly favorite recipes (you wouldn't have thought you'd like it before you knew about your food allergies/sensitivities)
    in Anyone with multiple foods allergies or sensitivities? Comment by healthycrone March 2013
  • Looks yummy! I want to try it tomorrow. I bet it would make good burger rolls, too. What are the nutrition facts on it? Have you entered it as a recipe or food?
    in Great honey oat bread recipe!! :-) Comment by healthycrone March 2013
  • Height: 5'5" Age/Gender: 49 year old Female Highest weight- 185 lbs (pregnant), 166 not pregnant Current Weight- 145 lbs Current body fat - no idea Lowest weight- 127 lbs, as an adult - but that was way too skinny on me- I am muscular and have a decent size frame, so I look like a bag of bones at 127 Goal weigh- 132-134 lbs
    in What is your heaviest? Lightest? Where are you now? Goal? Comment by healthycrone March 2013
  • Guys who think they're so buff when they drop or slam the weights down. It only shows that they can't control the weight and should be lifting less!!! And I always stretch before and after lifting - gives your muscle nice tone and helps aging joints....
    in things that make you laugh at the gym... Comment by healthycrone March 2013
  • After being a slug in high school I started lifting while rowing crew in college. What fun! My sister used to be a personal trainer and she taught me a lot. She said once she was waiting for a bench to do bench press. This guy finished, looked at her, and started taking weights off. She said, "No, you don't need to." and…
    in Shock! Horror! Women Lifting! Comment by healthycrone March 2013
  • Hi there, I am pushing 50 and have been using this program for a little over a month - tracking calories and getting back into shape. Nine years ago I weighed 166 pounds. I lost about 15 and kept ten of them off, resetting at around 156. Four years ago I lost 25 more pounds and was in incredibly good shape - so that 131…
    in Looking for commited pals over 45's Comment by healthycrone March 2013
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