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... A chance to run after my kids at the park, wear clothes that fit and not hide in stuff two sizes too big, a sense of calm wearing a swimsuit in public so my family can go to a pool this summer
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I don't know what your intake was originally, but maybe your calories are too low. I had a low intake in the beginning and when I added 200 calories per day, I started seeing changes. Stick with it another week and see if anything happens. And a HUGE congrats on quitting smoking!
