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I am officially on week 1 of Alpha (although I did it three days a week for the last two weeks). I love it and would love to be part of a T25 group!
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Possible, yes. Sensible, no.
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For me, it was a picture too. We had professional pics taken in my office and they showed them to me on the screen after they took it. They asked me if I was happy with the pic and through tears I said "no, but there's nothing YOU can do to fix it." I started MFP THAT DAY. I had noticed the scale creeping up and my clothes…
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I'm at the very beginning, but each successful day motivates me to get up and do it again the next. Someone said fear of screwing up the hard work you've put in and I'm definitely finding that to be true!
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Hi, 41 here!
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Great job - congratulations! I just started and you inspire me! :)
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Thank you for posting this. It is something I struggle with every time I try to make changes to my lifestyle. I've found that if I wait too long to eat -- and get just a little bit too hungry -- I will make an excuse to eat ANYTHING AND EVERYTHING I want. That is something I am really working on. I have to make sure I feed…
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Wow - you are my hero!! I got back to goal weight after baby #1 and baby #2 and as SOON I got there after baby #2, I found out I was expecting baby #3. I now have four (and am done!) but I've never gotten back to where I need to be. You give me hope. THANKS FOR SHARING!
