Babykinz Member

I'm in also

I'm starting today again after putting a stone in weight on, I've also joined the gym, I'm determined to get back on track this time !!!

Day 3 Level 1 Done !!! Found it easier today. Only using 1kg weights, what weight is everyone else using?

Hi, I've just done Day 1 Level 1 of The Shred :smile: I guess I will be very stiff tomorrow !!!

I've just done Day 7 Level 1 & I'm seeing a big difference in my stamina since Day 1. I've lost 3lbs in 7 Days & already seeing a difference in my body shape especially my tummy area & thighs!! It gives you great encouragement when you start to see results, so come on everyone keep on pushing forward, DON'T give up.

Hi, I'm on day 3 of level 1 & my legs r sore, I struggle to walk up stairs properly they hurt that much. I find I'm out of breath & sweating by the time 20 mins is up i fact day 1 I had to keep stopping I was that much out of breath & I wouldnt say I was an inactive person either. But today I've managed to keep up & not…

Ok so I've just done Day 1 & I found it really difficult, I had to keep stopping, my heart was pounding & my legs feel like they are about to drop off. I must be very unfit.

Hi It's Jillian Michael's 30 Day Shred DVD

Hi, I'm starting today but I'm only using 1kg weights to start with.

Thanks for all your replys, it's great to hear such encouragement & success from everyone.