a39emm

I have class at 9 most mornings and then a break between 1030 and 12, my favourite time of day is the nap I take in the reading room of the library at my school. Buy a coffee, take a nap, my coffee has been sitting just long enough to make it the perfect temp (yes I only drink my coffee lukewarm, everyone thinks I am a…

That helps A LOT! I was soo confused, but that makes complete sense, I was so confused haha. Also I know this is lame but you kinda made my day saying it was a good question cause I was feeling really stupid about asking it. :flowerforyou:

I want more friends too! Will send a request!

This is one thing I am really confused about, even after reading A LOT of the posts on this forum. I am concerned that I am losing LBM while I lose fat - I haven't done much strength training in the past three weeks, have just been focusing on my diet and getting some cardio in - but I want to start lifting, because I've…

Works every time.

I feel ya, I too have been super busy with school and work this month, it's finals time and I work full time to pay tuition, too, and today my bf lost a job that was bringing in a significant portion of his income (luckily not his only source and he's extremely resourceful, but he's still devastated) After three days of…

I'm in the same boat - hoping I don't gain with all this chicken broth and gatorade forced upon me!

Potatoes but most specifically french fries. As a kid I would eat extra potatoes instead of dessert. I have learned how to control myself around potatoes for the most part but french fries are my weakness and my true love hahah

Hahaha yah not so common, and I'm the worst for it :P But I'm not planning on drinking all my cals in alcohol (not more than once a week lol!) My question is a bit confusing - I'm confused! - there's a lot of info here to absorb. I just want to make sure I'm getting enough nutrition and not compromising that by using say a…

This is exactly what I needed today. I am bookmarking this.

Thanks everyone for the support, made me feel a lot better! I know I should not cut out completely the foods I love, and I won't beat myself up for one chicken burger - even if it did make me feel kind of sick. Next time I will just go to Wendy's for my chicken burger ;)