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Renate1958 - I have walking poles too. I laughed when you said you look like a really active fat person because every time I use them I think there is no way use them and NOT draw attention to myself. A kid asked me if they make me go faster and I just said yes as I walked past him!
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You are adjusting to so many changes right now! I think all of those will be real motivators for you. Congratulations on your future son-in-law, your move, and your new cottage. (My niece and her boyfriend plan to build small homes in a few years, so I'd be interested to hear how you have adapted to 300 square feet) Atkins…
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That's a great tip about the salad dressing. I'll have to try it. I lost 2 pounds on vacation so it was better than I anticipated. It didn't hurt that I walked more that week than I have in a long time. Trying to push myself to walk more now, but really need the weather to be a little better. My goal this week is to climb…
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I was on vacation in January and made a couple of changes to my eating out routine that seemed to keep me on track a little better. I would substitute a broth type of soup for a salad because I LOVE salad dressing and can't be trusted! I also stuck with grilled, broiled or boiled - no fried foods. I knew if I was going in…
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Congratulations! You look great.
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Hello. New to MFP. 52 and single. I have family around but not as much support as I would like to have. I've been overweight my entire life and have lost and gained more weight than I care to think about. I joined MFP just over a week ago and have logged my meals every day and plan to continue as a way to hold myself…
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Have a great time! I'm sure you've trained hard and can finish the course. I'll get there one day. Had been scheduled to participate a few years ago, but a hurricane (which stopped training for a couple of months) and then a family death after training resumed changed all plans. I'm new to mfp and have set many short term…
