MMMMMMMary

Replies

  • oh my gosh! Stop stop stop beating yourself up! -- make an effort to ---- ACTIVELY BLOCK ---- any thoughts or memories or "ruminations" about your weekend. It's fine. It's over. One day of binging isn't the end, and you were so low. You have a lot of reasons to be low . . . . this is not something to be so hard on yourself…
    in MASSIVE WEEKEND BINGE!!! PLS HELP Comment by MMMMMMMary March 2013
  • I think 1200 is way too low. On the other hand, you're interested in weight loss. It's a balancing act. There are various different calorie-counting sites on line, and some will say you should be at about 1650 . . . . less for "extreme weight loss." Rather than being a stickler, let me show you how I'm approaching it:…
    in Can someone help me? Comment by MMMMMMMary February 2013
  • I've lost 4 pounds in 11 days. My father-in-law, kind of forgetful, came over to the house and cheerfully asked, "you're looking good. Have you put on weight?" I'm not sure if that's an NSV or not. I think not, probably, but he noticed a difference of SOME sort . . .:)
    in NSV - first "You've lost weight!" When was yours? Comment by MMMMMMMary February 2013
  • I'd love to join, although it's kind of late. I'm new here, so I just tried to make a ticker.
    in (cont.)February Beginners Challenge... 50 miles Comment by MMMMMMMary February 2013
  • definitely. the only thing I'm NOT interested in is the science of exercise and fitness, which is probably why I ended up wit 43 pounds to lose :)
    in Any other science minded people out there? Comment by MMMMMMMary February 2013
  • The chocolate mousse I had for breakfast the day after I started Fitness Pal. I logged it in as best I could and it was 700 calories. So what, no dinner? no lunch? Arghhhh. It was a Sunday and I made time for a 2-hour hike and believe it or not, that was the last and ONLY day so far I've ended within my calorie limit!
    in What food's calories have you been shocked by? Comment by MMMMMMMary February 2013
Avatar