amerlich Member

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  • My boss does that all the time. She will encourage me to eat all the sweets and then some. Its frusterating but i've been learning to say thanks but no thanks. Its really hard but you will feel really good about yourself if you say no!
    in Why do my coworkers sabotage my weight loss journey? Comment by amerlich February 2013
  • Thank you!!! All of these suggestions are great! I've seen recipes for little egg muffins made in muffin tins but i'm just afraid it won't satisfy me for very long. i'm sure the serving size is more than 1 "muffin" though.
    in breakfast Comment by amerlich February 2013
  • Thank you so much! I will definilty be keeping closer track of my calories and buying some fiber one brownies! :smile:
    in getting back on track. Comment by amerlich February 2013
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