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What can I eat besides bacon,sausage,brats, chicken and cheese since they are low in carbs? veggies i know are low as well?
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I havent lost any weight in over 3 months. I am working out 5 days a week and eating 1400-1600 calories a day. @mistizoom what kind of foods do you eat for the low carb?
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I am on day 2 of week 5 and I love it!
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I am on day 1 of week 4 and I hated working out before this and now I cant WAIT for workout time. Its so awesome but tough! feel free to add me!
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walden farms make no calorie dressing as well.
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I am on the shakes now for breakfast and I tried to do one for lunch as well but I would get light headed and was so hungry by supper time I was eating anything and everything I could get my hands ON! So I now just have one for breakfast and a light lunch and a light supper. I however havent lost any weight in over 3…
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what is the challenge?
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just so we are all CLEAR HERE! I am moving! I am working out 5 days a week at the gym. I really only wanted helpful things not the attitude u get on here! thanks! This is supposed to be a helpful site that people can go 2 to get that support and yet we have the people who just want to be total *sses!
