chadraeder3 Member

I had a insatiable day yesterday, my thinking was to get some fiber to feel full. I first tried to satiate my appetite with some high fiber snacks which did not do it then I took some psylium fiber capsules not the best thing in the world but they were on hand that helped me get to my next meal after that balanced meal and…

You might want to try and get some calcium maybe yougurt, low fat cheese and pair it with some fruit for fiber, something that you might like is a smoothie made with frozen berries and soy milk or lowfat milk. You can put it together in the blender before you hit the sack put it in the fridge and it should be thawed enough…

Your question was a bit misleading, you really are not looking for 100 cal breakfast you are looking for a 100 calorie snack. With your schedule I would guess when you wake up for lunch that would be considered your breakfast. You just have a different schedule then people normally think of.

I have 4 snacks I have been relying on 1 Fruit - doesn't matter what kind usually Apple, orange, grapes or strawberries 2 Almonds or pistachios use them when I crave something salty but really hate that they are so high in calories 3 String cheese made from 2% milk 70 calories and takes time to eat by pulling it 4 Reduced…

You could try liverwurst according to about.com only 155mg of sodium per slice http://caloriecount.about.com/calories-liver-sausage-liverwurst-pork-i7041

Have an medium apple and green tea 70 cals

and Celine Dion but they did give us Tommy Chong

Depends on where you get the money from at a strip club (cough I mean Gentleman's club) it might smell like fish.

I have never tried Kokanee I will put it on my list for the next time I cross the border. eh

Yea I know about the french on labels because we had to have a special label for the Canadians with french duplicated on the products. With the milk at least in a bottle or jug you don't need a separate pitcher to put it in.

I am just across the lake from Canada eh hoser. I don't get over there enough I used to go up there for work but no longer since the company consolidated in the US. I did like when I went up tho a side of gravy with the fries (hell ya), visited T.O. a half dozen times a few times just to see Phantom of the Opera at the…

I wanted to give myself a reward of a straight razor shave (I have never had one) and thought it would be a good reward for my first 30 lbs of loss but after speaking with my barber he said it is illegal now in the state. Thanks mommy government!!!

My guess is that red in the face most likely is a sign of a good cardiovascular system and a healthy female, our brains want to pass our genes along to the best mates, to get those mates we try to show we are able to provide which is the reason for the larger tips.

I have been using MFP for a little over 2 months. I have logged every day and have only gone over my calorie limit a couple times but if I go back in my diary now it looks worse then it really is because after you drop 10 lbs the app recalculates and drops everything retroactively:( If you would like to be friends feel…

I buy a big container of rolled oats and portion them out in to about 30 gram servings which I keep at my desk throw them in with 3/4 cup of water and microwave for 1 1/2 minutes take out add a pinch of salt some cut up apple and cinnamon.

I don't think Gordon is a prick he just wants to put out quality food. It is sad that people think he is a prick just because he wants to maintain standards.

I have 2 jobs the first one pays the bills which is Systems Administrator, I also work on the family farm/vineyard growing Concord grapes for your PB&J sandwiches.

I like to queue up some Rusted Root.

Depends on the day and the light I am in. My official eye color is hazel but they can really change dramatically.

Baby got back http://youtu.be/897zysJHE74

That would be a very dangerous activity. Also the mushrooms you are looking for usually are not found in the woods.

The name land beaver is not used too much anymore because it is used to describe what you are thinking of.

Woodchuck noodle soup- It was actually some of the best Chicken noodle soup I ever ate except it was not chicken. If you don't know what a woodchuck is other names are groundhog, whistle pig, or land beaver. My cousin and I were camping in a creek gorge and it started to rain heavily so we hiked out to a camp of people…

My normal weekday breakfast is a bowl of rolled oats (plain) made with water in the microwave for 1 1/2 minute dash of salt, a apple half of the apple cut in to thin slices or chunks in the oatmeal, cinnamon for flavor in the oatmeal. The other half of apple for out of hand eating and a cup of green tea. My total calories…

I will second this!!!! If you are fat then I am Jabba da Hut or maybe Pizza da Hut (mmmmm Pizza Hut). Even if you think you have fat on you that could be your body type, you are a individual not everyone can look like a movie star or supermodel. If you are looking at things like the BMI and trying to get in to a category…

Doug Stanhope - TV Doctors http://www.youtube.com/embed/-1jii8jFhQ

My normal breakfast is rolled oats made with water, a apple 1/2 sliced thin and incorporated with oatmeal, cinnamon in the oatmeal for flavor, the other half of the apple for straight eating, and a cup of green tea. Total calories about 176

*not a dietician or medial professional* If you are going over your sugar because you are eating whole fruits then don't worry about it. Whole fruits contain more then just sugar like fiber and vitamins and minerals, you get more benefit from them then just sugar. Fruits contain fructose which is a mono-saccharide unlike…

I love to see women in skirts which would lean me more towards #1 but the 2nd dress shows off your curves better and looks better to me in the cleavage area. #2 would be my recommendation, also if you want him to leave his phone off TALK to him about it. Something I will never understand about women is that they can talk…

Good Eats popcorn http://youtu.be/WHb3PHFfdvo