bunnymum150

Agree - Carry on! At least you counted everything!!!!! Good for you. So now you are out of calories for the day, how about an early night? Or some delicious french style green beans? I don't think that you could go wrong non starchy veggies - always good to have the extra roughage:smile: tomorrow is another day. focus on…

well done! Carry on with your awesome life journey!!!!!!!

awesome:flowerforyou: keep up the great work or maintain if that is where you are at!

one piece of dove dark chocolate with raspberry mmmmmmmmmmmmmgooooooooooood or the little cadbury eggs that come for a brief visit during Easter. they are all almost hatched:smile:

Name/ real name: bunnymum Goal weight on May 31: 174.0 5/1: 179.0 5/6: 177.2 5/13: 175.4 5/20: 173.0 5/27: 5/31:

I think it is really important to consume all 1200 calories being mindful of getting a nice variety of protein, veggies, fruit, grains etc. one day someone shared a tasty snack of peanut butter and apple. yum!!!:smile:

all the best to you and such a great commitment to your never ending journey to optimal health!!! Please be kind to your self and always try to focus on the positive:smile: you might not yet be where you want to be, but already with your new journey you are not where you used to be:heart: I love toe others comments about…

anyone with information that they could share??? thanks

hip pain as well. Last year I fell down the stairs and ended up with 2 labrum tears. With continued issues, the MRI with arthrogram revealed bone on bone - now I am told that a hip replacement is in my future. My plan is much later............... Good luck determining what is causing your issues:smile:

oh honey - you look so cute! How tall are you??? I started a bit less than you but seems as though our bmi goals are similar. continue your awesome journey to optimal health!!!:flowerforyou:

someone asked about "refeed" did I miss a response? I am thinking that it means upping your calories for some days??? thanks

most excellent! keep up the journey to optimal health. :smile:

I am so glad that you and your fiance are both addressing these issues. Lack of sleep can cause stress on the body and this can lead to higher blood glucose levels as well. good luck to the both of you and congratulations on your journey together to optimal health and risk reduction. I would definitely PM the gal whom…

you have the power to do what you desire whilst on holiday:smile: my mother in law just returned from a lengthy cruise filled with food, cocktail parties etc and remained the same. You must find a way to enjoy your holiday yet be mindful of your intake and activity. Try not to spoil the pleasure with over emphasis on…

WOO HOO! You look amazing:smile: and those arms - nice work:flowerforyou:

great suggestions - do what you feel most comfortable with:smile: Congratulations on your cancer recovery. Relay for life is tomorrow evening in our community. such a great event:heart: In the end, it is really about optimal health via nutrition and activity and along the way the #'s will decrease. How nice that you have…

Carry on my MFP friend! One day does not define us. take care of that foot so that you do not re-injure or have any set backs. I love your attitude - did it, happened, move on. Continue on your journey to optimal health:smile: :heart:

INTERESTING! Yes it really is all about achieving optimal health and along the way as we are mindful of our intake and activity, the #'s will likely change:smile: Carry on:flowerforyou: love longtimeterp comment about a 29 being a 29 forever!

hilarious:smile: It won't be too long before they are in style again!!!!!! Best to you as you continue on your journey to optimal health:flowerforyou:

bump

oh how wonderful:heart: you are SO VERY fortunate to have a boyfriend that you are traveling with on this journey to optimal health:smile: :smile: :smile: can't wait to hear of your continued progress:flowerforyou:

Not me! I wish you optimal health:smile: I have not considered a new swim suit for this summer, but maybe I will just look in the mirror from the waist up and not look below the waist or the view from behind. As long as you feel as though the swim suit fits/covers enough of the right areas - buy that suit! for me, though I…

love it love it love it!!!!!!!!!!!!!!! You look fabulous:heart: well done - how nice to be at this stage in your life and have excellent health:smile:

oops - I forgot to mention that the young man in the military whom was taking this supplement died and i believe there was another individual with some health issues as well.

About a month or 2 ago there was a piece on one of the evening news programs re a military young man whom was using what sounds similar to what you are describing, could be something else. anyways - I believe this item is banned by the FDA however as the quote states somehow they are still getting this into products and…

YOU ROCK!!!! today whilst listening tot he radio - I heard some great lyrics in a song. I don't know what the song is actually about but these 2 lines say it all for those of us on the journey to optimal health "I'm not where I wanna be, but i'm not where is used to be" At some point in our journey we will be maintaining…

Oh Yes:smile: your side view also shows nice posture - I can almost see the smile:heart: :flowerforyou: Good for you for taking and posting pictures. Carry on!

bump again.....

wonderful:smile: :smile: :smile: thanks for sharing:heart: